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Shake and Bake
according2kelly
Disneyland
108 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
30
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Monday 10/9/23 @ 2:29 AM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/26/22 @ 4:10 PM
✅
689
kj
84
rpm
41
%
18
mph
Monday 3/30/20 @ 11:30 PM
✅
437
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 7:22 PM
347
kj
85
rpm
41
%
18
mph
Tuesday 9/15/20 @ 2:29 PM
✅
397
kj
94
rpm
39
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 1:56 AM
343
kj
81
rpm
42
%
18
mph
Friday 1/31/20 @ 12:47 AM
✅
243
kj
96
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 5/10/20 @ 6:33 PM
207
kj
89
rpm
38
%
17
mph
Tuesday 11/26/19 @ 9:8 PM
✅
539
kj
100
rpm
37
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 12:3 PM
419
kj
81
rpm
39
%
17
mph
Thursday 12/19/19 @ 11:29 PM
✅
285
kj
101
rpm
38
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/23/19 @ 1:48 AM
264
kj
88
rpm
42
%
19
mph
Tuesday 11/12/19 @ 3:19 PM
✅
423
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 5:49 PM
377
kj
76
rpm
45
%
18
mph
Thursday 8/29/19 @ 8:0 PM
✅
428
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/24/18 @ 11:23 PM
350
kj
91
rpm
39
%
18
mph
Wednesday 8/7/19 @ 4:47 PM
✅
369
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 3:26 PM
306
kj
86
rpm
38
%
17
mph
Monday 7/22/19 @ 3:28 PM
21
kj
84
rpm
21
%
10
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 3:56 PM
✅
62
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
108 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
30
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Monday 10/9/23
✅
689
kj
Tuesday 4/26/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
437
kj
Monday 3/30/20
347
kj
Monday 3/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
397
kj
Tuesday 9/15/20
343
kj
Saturday 9/19/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
243
kj
Friday 1/31/20
207
kj
Sunday 5/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
539
kj
Tuesday 11/26/19
419
kj
Tuesday 4/28/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
285
kj
Thursday 12/19/19
264
kj
Monday 12/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Tuesday 11/12/19
377
kj
Tuesday 11/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
428
kj
Thursday 8/29/19
350
kj
Wednesday 10/24/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
369
kj
Wednesday 8/7/19
306
kj
Tuesday 6/18/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
21
kj
Monday 7/22/19
✅
62
kj
Tuesday 6/25/19
Previous Workouts
Next Workouts