Shake and Bake
Workouts
Sunday 10/28/18 @ 1:20 PM
✅
405kj
84rpm
42%
18mph
Tuesday 7/14/20 @ 12:32 PM
388kj
70rpm
47%
18mph
Friday 5/1/20 @ 5:15 PM
✅
52kj
76rpm
38%
15mph
Sunday 3/22/20 @ 4:47 PM
41kj
64rpm
39%
14mph
Monday 3/18/19 @ 7:42 PM
166kj
79rpm
50%
20mph
Friday 9/27/19 @ 10:12 AM
✅
202kj
62rpm
65%
22mph
Wednesday 9/25/19 @ 12:25 PM
122kj
81rpm
39%
16mph
Saturday 9/21/19 @ 2:25 PM
✅
146kj
75rpm
44%
17mph
Sunday 3/10/19 @ 1:31 PM
855kj
82rpm
50%
21mph
Sunday 3/10/19 @ 2:34 PM
✅
1006kj
68rpm
60%
22mph
Tuesday 2/5/19 @ 10:54 PM
✅
160kj
81rpm
49%
20mph
Thursday 2/7/19 @ 11:52 AM
110kj
65rpm
50%
17mph
Wednesday 8/15/18 @ 1:57 PM
✅
87kj
79rpm
45%
19mph
Saturday 12/8/18 @ 11:55 AM
77kj
72rpm
46%
18mph
Wednesday 8/1/18 @ 8:25 PM
201kj
78rpm
50%
20mph
Sunday 11/18/18 @ 1:52 PM
✅
263kj
67rpm
62%
22mph
Tuesday 7/31/18 @ 9:0 PM
412kj
84rpm
44%
19mph
Thursday 1/4/18 @ 11:56 AM
✅
424kj
85rpm
44%
19mph
Friday 6/15/18 @ 1:18 PM
458kj
83rpm
46%
19mph
Tuesday 6/12/18 @ 9:53 AM
✅
508kj
70rpm
56%
21mph
Workouts
388
kj
Tuesday 7/14/20
77
kj
Saturday 12/8/18