Shake and Bake

Workouts

Saturday 12/21/19 @ 12:16 PM
βœ…
213kj
79rpm
42%
17mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/12/20 @ 5:28 PM
174kj
74rpm
40%
16mph
Saturday 8/24/19 @ 11:33 AM
βœ…
70kj
89rpm
38%
17mph
10 min Low Impact Ride
Alex Toussaint
Thursday 2/13/20 @ 2:35 AM
46kj
82rpm
34%
15mph
Monday 10/14/19 @ 11:31 AM
βœ…
59kj
78rpm
40%
16mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 2/12/20 @ 1:44 AM
42kj
78rpm
34%
14mph
Friday 9/13/19 @ 12:17 PM
βœ…
117kj
88rpm
41%
18mph
15 min Pop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 8:51 AM
78kj
80rpm
36%
15mph
Thursday 5/2/19 @ 1:9 PM
βœ…
178kj
85rpm
43%
19mph
20 min Low Impact Ride
Jennifer Jacobs
Friday 5/10/19 @ 1:59 AM
120kj
74rpm
41%
16mph
Tuesday 2/20/18 @ 8:41 PM
βœ…
153kj
84rpm
42%
18mph
20 min Country Ride
Denis Morton
Wednesday 10/3/18 @ 2:3 AM
117kj
80rpm
39%
16mph
Wednesday 9/12/18 @ 1:30 PM
βœ…
244kj
85rpm
42%
18mph
30 min 80s Pop Ride
Ally Love
Sunday 6/24/18 @ 11:45 PM
184kj
82rpm
39%
16mph
Sunday 8/12/18 @ 12:49 PM
βœ…
566kj
77rpm
48%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Wednesday 5/16/18 @ 1:24 AM
448kj
74rpm
45%
18mph
Friday 5/11/18 @ 12:54 PM
βœ…
253kj
81rpm
44%
18mph
30 min 90s Pop Ride
Denis Morton
Friday 3/2/18 @ 5:22 PM
182kj
77rpm
41%
16mph
Friday 2/23/18 @ 1:34 PM
βœ…
225kj
80rpm
43%
18mph
30 min PyeongChang Ride
Robin ArzΓ³n
Saturday 2/24/18 @ 5:7 PM
182kj
78rpm
40%
16mph

Workouts

30 min Holiday Ride
Cody Rigsby
βœ… 213 kj
Saturday 12/21/19
174 kj
Saturday 12/12/20
10 min Low Impact Ride
Alex Toussaint
βœ… 70 kj
Saturday 8/24/19
46 kj
Thursday 2/13/20
10 min Low Impact Ride
Christine D'Ercole
βœ… 59 kj
Monday 10/14/19
42 kj
Wednesday 2/12/20
15 min Pop Ride
Tunde Oyeneyin
βœ… 117 kj
Friday 9/13/19
78 kj
Wednesday 9/11/19
20 min Low Impact Ride
Jennifer Jacobs
βœ… 178 kj
Thursday 5/2/19
120 kj
Friday 5/10/19
20 min Country Ride
Denis Morton
βœ… 153 kj
Tuesday 2/20/18
117 kj
Wednesday 10/3/18
30 min 80s Pop Ride
Ally Love
βœ… 244 kj
Wednesday 9/12/18
184 kj
Sunday 6/24/18
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 566 kj
Sunday 8/12/18
448 kj
Wednesday 5/16/18
30 min 90s Pop Ride
Denis Morton
βœ… 253 kj
Friday 5/11/18
182 kj
Friday 3/2/18
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 225 kj
Friday 2/23/18
182 kj
Saturday 2/24/18