Shake and Bake
Workouts
Saturday 12/21/19 @ 12:16 PM
✅
213kj
79rpm
42%
17mph
Friday 12/20/19 @ 4:19 PM
163kj
73rpm
38%
14mph
Friday 5/10/19 @ 1:9 PM
✅
402kj
85rpm
40%
18mph
Tuesday 4/28/20 @ 7:13 PM
276kj
91rpm
32%
15mph
Saturday 12/8/18 @ 11:36 PM
✅
463kj
84rpm
46%
20mph
Wednesday 4/1/20 @ 8:55 PM
324kj
77rpm
42%
17mph
Tuesday 5/7/19 @ 12:42 PM
✅
298kj
86rpm
44%
19mph
Wednesday 5/8/19 @ 9:41 PM
172kj
78rpm
38%
15mph
Thursday 4/11/19 @ 1:37 PM
✅
281kj
83rpm
46%
19mph
Sunday 3/10/19 @ 1:51 PM
211kj
80rpm
42%
17mph
Wednesday 2/20/19 @ 1:56 PM
✅
422kj
86rpm
45%
19mph
Monday 2/25/19 @ 9:40 AM
216kj
82rpm
34%
15mph
Wednesday 2/13/19 @ 1:30 PM
✅
906kj
85rpm
46%
20mph
Sunday 2/24/19 @ 3:4 PM
447kj
81rpm
35%
15mph
Thursday 1/24/19 @ 2:57 PM
✅
470kj
85rpm
46%
20mph
Thursday 1/24/19 @ 9:51 AM
232kj
78rpm
37%
15mph
Wednesday 1/16/19 @ 11:1 PM
✅
434kj
83rpm
46%
20mph
Thursday 1/17/19 @ 9:58 AM
193kj
78rpm
35%
15mph
Saturday 1/5/19 @ 2:20 PM
✅
438kj
87rpm
45%
20mph
Wednesday 1/9/19 @ 9:55 AM
218kj
87rpm
33%
15mph
Workouts
216
kj
Monday 2/25/19
447
kj
Sunday 2/24/19
193
kj
Thursday 1/17/19
218
kj
Wednesday 1/9/19