Shake and Bake
Workouts
Sunday 12/6/20 @ 9:51 PM
224kj
80rpm
42%
17mph
Wednesday 12/25/19 @ 9:56 PM
✅
289kj
84rpm
45%
20mph
Friday 7/12/19 @ 1:16 PM
62kj
84rpm
38%
16mph
Saturday 8/1/20 @ 1:46 PM
✅
77kj
85rpm
41%
18mph
Wednesday 4/24/19 @ 12:24 PM
✅
439kj
85rpm
43%
19mph
Wednesday 4/22/20 @ 8:56 PM
373kj
83rpm
42%
18mph
Thursday 1/17/19 @ 11:51 PM
53kj
76rpm
38%
15mph
Wednesday 8/28/19 @ 12:1 AM
✅
56kj
85rpm
35%
15mph
Monday 4/15/19 @ 12:57 PM
✅
611kj
83rpm
46%
20mph
Saturday 4/20/19 @ 2:55 PM
606kj
87rpm
45%
20mph
Tuesday 10/23/18 @ 7:47 PM
438kj
81rpm
45%
19mph
Thursday 10/25/18 @ 10:31 PM
✅
468kj
88rpm
45%
20mph
Friday 9/14/18 @ 12:56 PM
584kj
79rpm
46%
19mph
Saturday 7/21/18 @ 4:38 PM
✅
628kj
86rpm
46%
20mph
Monday 4/9/18 @ 1:10 PM
228kj
78rpm
51%
21mph
Saturday 6/2/18 @ 2:59 PM
✅
268kj
88rpm
50%
22mph
Monday 3/5/18 @ 9:45 PM
169kj
84rpm
43%
19mph
Saturday 4/14/18 @ 11:20 AM
✅
231kj
88rpm
47%
21mph
Thursday 2/22/18 @ 2:21 PM
315kj
76rpm
43%
17mph
Sunday 2/18/18 @ 11:27 PM
✅
485kj
85rpm
47%
20mph
Workouts
606
kj
Saturday 4/20/19