Shake and Bake
Workouts
Saturday 3/14/20 @ 1:46 PM
✅
243kj
80rpm
44%
18mph
Friday 3/6/20 @ 11:22 PM
175kj
67rpm
44%
16mph
Friday 12/27/19 @ 12:51 PM
✅
211kj
81rpm
41%
17mph
Tuesday 12/24/19 @ 3:42 PM
160kj
72rpm
40%
15mph
Thursday 4/11/19 @ 1:37 PM
✅
281kj
83rpm
46%
19mph
Monday 3/4/19 @ 10:7 PM
178kj
72rpm
42%
16mph
Thursday 2/14/19 @ 10:54 PM
✅
49kj
77rpm
36%
15mph
Monday 9/17/18 @ 12:47 PM
37kj
66rpm
36%
13mph
Wednesday 1/9/19 @ 1:57 PM
✅
557kj
82rpm
46%
19mph
Sunday 1/6/19 @ 6:34 PM
325kj
80rpm
37%
16mph
Saturday 1/5/19 @ 2:20 PM
✅
438kj
87rpm
45%
20mph
Friday 1/4/19 @ 8:37 PM
241kj
76rpm
38%
16mph
Monday 10/22/18 @ 9:59 PM
✅
281kj
78rpm
41%
16mph
Friday 10/26/18 @ 2:43 PM
215kj
78rpm
36%
15mph
Thursday 10/18/18 @ 12:47 PM
✅
600kj
83rpm
47%
20mph
Friday 10/19/18 @ 12:56 PM
329kj
81rpm
37%
16mph
Tuesday 10/16/18 @ 12:49 PM
✅
439kj
79rpm
47%
19mph
Monday 10/15/18 @ 9:56 PM
248kj
77rpm
38%
16mph
Sunday 9/23/18 @ 12:48 PM
✅
886kj
84rpm
46%
20mph
Sunday 10/7/18 @ 2:17 PM
429kj
80rpm
35%
15mph
Workouts
325
kj
Sunday 1/6/19
241
kj
Friday 1/4/19
329
kj
Friday 10/19/18
248
kj
Monday 10/15/18
429
kj
Sunday 10/7/18