Shake and Bake

Workouts

Monday 11/22/21 @ 9:36 AM
198kj
77rpm
41%
17mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 12:29 PM
✅
252kj
73rpm
48%
18mph
Sunday 5/12/19 @ 12:49 PM
✅
81kj
83rpm
43%
18mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 5/8/19 @ 12:40 AM
69kj
77rpm
42%
17mph
Tuesday 11/20/18 @ 2:8 PM
✅
361kj
77rpm
45%
18mph
45 min Epic Sing Along Ride
Jenn Sherman
Tuesday 5/15/18 @ 10:31 AM
262kj
72rpm
42%
16mph
Sunday 5/27/18 @ 12:25 PM
✅
414kj
80rpm
46%
19mph
45 min Feel Good Ride
Ally Love
Tuesday 5/29/18 @ 10:30 AM
239kj
65rpm
43%
15mph

Workouts

30 min Holiday Ride
Emma Lovewell
198 kj
Monday 11/22/21
✅ 252 kj
Monday 12/7/20
10 min Low Impact Ride
Jenn Sherman
✅ 81 kj
Sunday 5/12/19
69 kj
Wednesday 5/8/19
45 min Epic Sing Along Ride
Jenn Sherman
✅ 361 kj
Tuesday 11/20/18
262 kj
Tuesday 5/15/18
45 min Feel Good Ride
Ally Love
✅ 414 kj
Sunday 5/27/18
239 kj
Tuesday 5/29/18