Shake and Bake
Workouts
Tuesday 4/23/19 @ 7:49 PM
✅
747kj
83rpm
46%
20mph
Sunday 2/24/19 @ 7:9 PM
695kj
84rpm
45%
19mph
Saturday 12/14/19 @ 12:38 PM
61kj
80rpm
39%
16mph
Tuesday 3/24/20 @ 2:1 PM
✅
75kj
83rpm
41%
18mph
Sunday 1/20/19 @ 4:7 PM
63kj
92rpm
36%
17mph
Tuesday 5/5/20 @ 1:22 PM
✅
73kj
93rpm
38%
18mph
Wednesday 5/15/19 @ 12:28 PM
✅
89kj
86rpm
43%
19mph
Sunday 7/7/19 @ 11:3 PM
74kj
87rpm
40%
18mph
Thursday 4/25/19 @ 8:42 PM
✅
411kj
84rpm
42%
18mph
Friday 5/3/19 @ 1:12 AM
367kj
85rpm
39%
17mph
Wednesday 4/24/19 @ 12:24 PM
439kj
85rpm
43%
19mph
Friday 4/26/19 @ 12:20 AM
✅
440kj
84rpm
44%
19mph
Tuesday 7/10/18 @ 2:11 PM
✅
95kj
71rpm
51%
19mph
Saturday 3/16/19 @ 2:48 PM
81kj
64rpm
52%
18mph
Wednesday 11/7/18 @ 9:5 PM
✅
434kj
81rpm
45%
19mph
Friday 11/9/18 @ 4:9 PM
387kj
86rpm
41%
18mph
Wednesday 10/31/18 @ 12:45 PM
✅
602kj
85rpm
45%
20mph
Sunday 11/4/18 @ 3:40 PM
585kj
85rpm
44%
19mph
Wednesday 5/16/18 @ 9:17 PM
✅
182kj
89rpm
43%
19mph
Monday 5/28/18 @ 7:40 PM
161kj
88rpm
41%
18mph
Workouts
695
kj
Sunday 2/24/19
585
kj
Sunday 11/4/18