Shake and Bake
Workouts
Sunday 6/12/22 @ 11:38 AM
158kj
79rpm
36%
15mph
Wednesday 2/16/22 @ 11:7 PM
✅
246kj
86rpm
41%
18mph
Tuesday 1/26/21 @ 11:18 AM
287kj
76rpm
39%
16mph
Sunday 1/24/21 @ 12:9 PM
✅
382kj
80rpm
43%
18mph
Wednesday 9/23/20 @ 10:32 AM
400kj
77rpm
40%
16mph
Monday 9/21/20 @ 3:51 PM
✅
555kj
80rpm
45%
19mph
Wednesday 9/16/20 @ 11:10 AM
302kj
80rpm
40%
17mph
Monday 9/14/20 @ 5:24 PM
✅
352kj
78rpm
44%
18mph
Monday 7/20/20 @ 11:28 AM
181kj
79rpm
46%
19mph
Saturday 12/21/19 @ 2:35 PM
✅
218kj
74rpm
52%
21mph
Thursday 4/30/20 @ 12:31 AM
315kj
80rpm
36%
15mph
Wednesday 4/29/20 @ 4:1 PM
✅
527kj
78rpm
45%
19mph
Tuesday 4/21/20 @ 12:40 AM
261kj
83rpm
36%
15mph
Monday 4/20/20 @ 11:0 AM
✅
379kj
84rpm
41%
18mph
Tuesday 3/31/20 @ 10:25 PM
244kj
84rpm
35%
15mph
Tuesday 3/31/20 @ 5:53 PM
✅
382kj
77rpm
45%
18mph
Thursday 1/30/20 @ 1:34 AM
187kj
82rpm
33%
14mph
Wednesday 1/29/20 @ 6:55 PM
✅
302kj
76rpm
41%
16mph
Tuesday 1/7/20 @ 1:36 AM
139kj
69rpm
39%
14mph
Friday 7/19/19 @ 9:38 PM
✅
206kj
69rpm
45%
16mph
Workouts
158
kj
Sunday 6/12/22
302
kj
Wednesday 9/16/20
187
kj
Thursday 1/30/20