Shake and Bake
Workouts
Monday 8/8/22 @ 11:1 AM
181kj
75rpm
41%
16mph
Saturday 7/16/22 @ 10:49 AM
✅
249kj
88rpm
41%
18mph
Tuesday 12/28/21 @ 3:21 PM
✅
178kj
78rpm
39%
16mph
Saturday 12/18/21 @ 12:16 PM
160kj
80rpm
37%
15mph
Saturday 3/6/21 @ 7:1 PM
✅
222kj
77rpm
44%
17mph
Sunday 2/21/21 @ 12:0 PM
217kj
86rpm
39%
17mph
Thursday 12/24/20 @ 2:56 PM
177kj
78rpm
39%
16mph
Saturday 12/19/20 @ 11:58 AM
✅
214kj
86rpm
40%
17mph
Wednesday 12/23/20 @ 11:46 AM
76kj
77rpm
37%
15mph
Sunday 12/20/20 @ 12:27 AM
✅
145kj
84rpm
41%
17mph
Saturday 10/31/20 @ 11:58 AM
204kj
82rpm
39%
17mph
Sunday 11/1/20 @ 11:20 AM
✅
223kj
93rpm
38%
18mph
Sunday 9/20/20 @ 5:28 PM
203kj
83rpm
38%
17mph
Monday 9/21/20 @ 11:52 PM
✅
207kj
86rpm
41%
18mph
Sunday 6/7/20 @ 4:50 PM
173kj
78rpm
39%
16mph
Thursday 6/4/20 @ 10:0 AM
✅
245kj
79rpm
44%
18mph
Saturday 1/4/20 @ 7:51 PM
135kj
74rpm
37%
14mph
Thursday 3/19/20 @ 12:22 AM
✅
218kj
77rpm
43%
17mph
Friday 1/10/20 @ 1:30 AM
157kj
74rpm
39%
15mph
Friday 1/10/20 @ 1:30 AM
✅
272kj
84rpm
44%
19mph
Workouts
181
kj
Monday 8/8/22
160
kj
Saturday 12/18/21
217
kj
Sunday 2/21/21
177
kj
Thursday 12/24/20
204
kj
Saturday 10/31/20
203
kj
Sunday 9/20/20
135
kj
Saturday 1/4/20
157
kj
Friday 1/10/20