Shake and Bake

Workouts

Sunday 10/23/22 @ 10:38 PM
54kj
68rpm
35%
13mph
15 min 2000s Ride
Bradley Rose
Tuesday 9/13/22 @ 10:8 AM
83kj
80rpm
37%
15mph
Friday 7/15/22 @ 10:1 PM
133kj
64rpm
40%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 9/12/22 @ 2:2 PM
150kj
70rpm
40%
15mph
Saturday 6/11/22 @ 7:26 PM
106kj
71rpm
40%
15mph
20 min Broadway Ride
Robin Arzón
Tuesday 6/7/22 @ 10:27 PM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 4:11 PM
49kj
81rpm
35%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 1/26/21 @ 7:52 PM
56kj
0rpm
0%
0mph
Saturday 12/26/20 @ 12:29 AM
105kj
76rpm
38%
15mph
20 min Holiday Ride
Robin Arzón
Monday 12/21/20 @ 1:38 AM
197kj
0rpm
0%
0mph
Sunday 9/27/20 @ 5:11 PM
170kj
75rpm
40%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 3/15/20 @ 5:30 PM
185kj
0rpm
0%
0mph
Sunday 12/8/19 @ 12:39 AM
85kj
75rpm
35%
13mph
20 min 90s Pop Ride
Robin Arzón
Monday 12/9/19 @ 12:41 AM
122kj
0rpm
0%
0mph
Saturday 8/3/19 @ 2:40 PM
51kj
73rpm
32%
13mph
15 min Low Impact Ride
Matt Wilpers
Sunday 12/1/19 @ 9:9 PM
97kj
0rpm
0%
0mph
Tuesday 7/2/19 @ 2:10 PM
152kj
74rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/2/19 @ 12:7 AM
kj
rpm
%
0mph

Workouts

15 min 2000s Ride
Bradley Rose
54 kj
Sunday 10/23/22
83 kj
Tuesday 9/13/22
30 min Lizzo Two for One Ride
Jess & Robin
133 kj
Friday 7/15/22
150 kj
Monday 9/12/22
20 min Broadway Ride
Robin Arzón
106 kj
Saturday 6/11/22
kj
Tuesday 6/7/22
10 min Low Impact Ride
Tunde Oyeneyin
49 kj
Tuesday 2/16/21
56 kj
Tuesday 1/26/21
20 min Holiday Ride
Robin Arzón
105 kj
Saturday 12/26/20
197 kj
Monday 12/21/20
30 min The Greatest Showman Ride
Robin Arzón
170 kj
Sunday 9/27/20
185 kj
Sunday 3/15/20
20 min 90s Pop Ride
Robin Arzón
85 kj
Sunday 12/8/19
122 kj
Monday 12/9/19
15 min Low Impact Ride
Matt Wilpers
51 kj
Saturday 8/3/19
97 kj
Sunday 12/1/19
30 min Pop Ride
Cody Rigsby
152 kj
Tuesday 7/2/19
kj
Tuesday 7/2/19