Shake and Bake
Workouts
Friday 10/30/20 @ 2:12 PM
297kj
81rpm
40%
17mph
Wednesday 11/18/20 @ 11:16 PM
✅
336kj
82rpm
41%
18mph
Monday 6/14/21 @ 12:21 PM
173kj
73rpm
40%
16mph
Friday 3/12/21 @ 11:25 PM
✅
206kj
78rpm
40%
17mph
Wednesday 2/17/21 @ 1:55 PM
316kj
88rpm
38%
17mph
Monday 2/15/21 @ 8:1 PM
✅
374kj
94rpm
39%
18mph
Friday 1/8/21 @ 1:30 PM
368kj
72rpm
42%
16mph
Sunday 1/10/21 @ 9:48 PM
✅
451kj
89rpm
39%
18mph
Wednesday 12/16/20 @ 3:10 PM
221kj
78rpm
43%
17mph
Wednesday 12/16/20 @ 12:25 AM
✅
276kj
86rpm
44%
19mph
Monday 11/9/20 @ 1:23 PM
282kj
82rpm
39%
16mph
Thursday 11/5/20 @ 11:45 PM
✅
307kj
86rpm
39%
17mph
Monday 9/28/20 @ 12:20 PM
✅
203kj
88rpm
37%
17mph
Tuesday 10/13/20 @ 10:47 AM
184kj
85rpm
37%
16mph
Workouts
297
kj
Friday 10/30/20
173
kj
Monday 6/14/21
368
kj
Friday 1/8/21
221
kj
Wednesday 12/16/20
282
kj
Monday 11/9/20
184
kj
Tuesday 10/13/20