Shake and Bake
VS
Workouts
Friday 12/22/23 @ 11:15 AM
✅
158kj
82rpm
35%
15mph
Sunday 12/17/23 @ 7:0 PM
151kj
80rpm
36%
15mph
Saturday 7/29/23 @ 4:58 PM
✅
243kj
83rpm
34%
15mph
Saturday 8/5/23 @ 9:0 PM
238kj
82rpm
35%
15mph
Thursday 7/21/22 @ 1:27 PM
✅
169kj
88rpm
41%
19mph
Saturday 5/20/23 @ 12:55 PM
158kj
77rpm
44%
18mph
Sunday 3/20/22 @ 7:9 PM
✅
163kj
83rpm
36%
15mph
Tuesday 4/18/23 @ 12:11 PM
144kj
84rpm
33%
15mph
Saturday 10/8/22 @ 3:21 PM
✅
180kj
84rpm
44%
19mph
Monday 12/19/22 @ 9:41 PM
148kj
74rpm
44%
18mph
Saturday 12/10/22 @ 2:36 PM
✅
260kj
78rpm
33%
14mph
Sunday 12/11/22 @ 10:0 PM
240kj
85rpm
34%
15mph
Friday 10/14/22 @ 2:46 PM
✅
170kj
85rpm
35%
16mph
Thursday 10/27/22 @ 9:2 PM
133kj
87rpm
32%
14mph
Friday 2/4/22 @ 6:43 PM
✅
160kj
90rpm
34%
15mph
Monday 8/8/22 @ 6:9 PM
127kj
93rpm
30%
14mph
Saturday 1/29/22 @ 6:48 PM
✅
332kj
86rpm
35%
16mph
Thursday 8/4/22 @ 10:30 PM
260kj
88rpm
32%
14mph
Tuesday 3/9/21 @ 7:54 PM
✅
184kj
82rpm
38%
16mph
Tuesday 7/12/22 @ 3:43 PM
117kj
83rpm
31%
13mph
abuela52
Alaska/Texas/Puerto Rico
106
🔥
VS
afaulkintheroad
MA
16
Workouts
151
kj
Sunday 12/17/23
158
kj
Saturday 5/20/23
144
kj
Tuesday 4/18/23
240
kj
Sunday 12/11/22
133
kj
Thursday 10/27/22
127
kj
Monday 8/8/22
260
kj
Thursday 8/4/22
117
kj
Tuesday 7/12/22