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Shake and Bake
absnola
BOS/MSY/PDX
39 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
9
Beat absnola
Workouts
Previous Workouts
Sunday 7/31/22 @ 4:23 PM
✅
173
kj
74
rpm
41
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Sunday 7/17/22 @ 9:47 PM
167
kj
70
rpm
41
%
16
mph
Sunday 2/13/22 @ 1:18 AM
✅
181
kj
77
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 2/12/22 @ 2:50 PM
156
kj
76
rpm
37
%
15
mph
Wednesday 12/23/20 @ 6:51 PM
✅
173
kj
82
rpm
38
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:24 AM
162
kj
81
rpm
36
%
15
mph
Wednesday 8/12/20 @ 12:3 AM
✅
140
kj
83
rpm
41
%
17
mph
20 min Pop Ride
Emma Lovewell
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Saturday 7/25/20 @ 1:49 PM
134
kj
84
rpm
39
%
17
mph
Sunday 3/8/20 @ 9:52 PM
171
kj
74
rpm
40
%
16
mph
30 min Women of Pop Ride
Hannah Corbin
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Sunday 3/8/20 @ 9:50 PM
✅
225
kj
75
rpm
45
%
18
mph
Thursday 12/5/19 @ 1:22 PM
116
kj
75
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 1/7/20 @ 1:58 AM
✅
134
kj
74
rpm
43
%
17
mph
Saturday 9/7/19 @ 10:0 PM
✅
311
kj
76
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/25/19 @ 10:23 PM
248
kj
80
rpm
38
%
16
mph
Sunday 9/1/19 @ 3:44 PM
✅
192
kj
74
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 8/6/19 @ 9:0 AM
180
kj
82
rpm
38
%
16
mph
Previous Workouts
absnola
BOS/MSY/PDX
39 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
9
Beat absnola
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
173
kj
Sunday 7/31/22
167
kj
Sunday 7/17/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
181
kj
Sunday 2/13/22
156
kj
Saturday 2/12/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
173
kj
Wednesday 12/23/20
162
kj
Wednesday 12/16/20
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
140
kj
Wednesday 8/12/20
134
kj
Saturday 7/25/20
30 min Women of Pop Ride
Hannah Corbin
View Class
Share
171
kj
Sunday 3/8/20
✅
225
kj
Sunday 3/8/20
20 min Pop Ride
Cody Rigsby
View Class
Share
116
kj
Thursday 12/5/19
✅
134
kj
Tuesday 1/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
311
kj
Saturday 9/7/19
248
kj
Monday 3/25/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
192
kj
Sunday 9/1/19
180
kj
Tuesday 8/6/19
Previous Workouts