Shake and Bake
Workouts
Tuesday 8/22/23 @ 10:42 PM
135kj
68rpm
51%
19mph
Saturday 2/26/22 @ 8:41 AM
✅
152kj
83rpm
46%
20mph
Wednesday 3/15/23 @ 11:46 PM
185kj
72rpm
50%
19mph
Friday 8/21/20 @ 6:49 AM
✅
223kj
88rpm
46%
20mph
Thursday 2/16/23 @ 12:29 AM
130kj
71rpm
49%
19mph
Friday 2/17/23 @ 7:21 AM
✅
153kj
83rpm
47%
20mph
Wednesday 5/25/22 @ 6:51 PM
173kj
64rpm
52%
18mph
Wednesday 6/8/22 @ 10:29 AM
✅
210kj
81rpm
49%
20mph
Thursday 5/12/22 @ 6:39 PM
175kj
70rpm
49%
19mph
Saturday 5/14/22 @ 8:15 AM
✅
209kj
89rpm
45%
20mph
Thursday 11/25/21 @ 3:12 PM
93kj
67rpm
52%
19mph
Wednesday 1/12/22 @ 7:5 AM
✅
103kj
74rpm
50%
20mph
Tuesday 1/12/21 @ 10:18 PM
100kj
68rpm
54%
20mph
Monday 1/11/21 @ 5:55 PM
✅
133kj
71rpm
58%
22mph
Tuesday 12/22/20 @ 4:39 PM
182kj
70rpm
51%
19mph
Monday 11/30/20 @ 12:59 PM
✅
260kj
81rpm
54%
22mph
Monday 9/28/20 @ 10:21 PM
164kj
75rpm
46%
18mph
Friday 9/25/20 @ 5:11 PM
✅
250kj
86rpm
50%
21mph
Thursday 6/25/20 @ 3:40 PM
162kj
77rpm
45%
18mph
Thursday 6/25/20 @ 9:36 AM
✅
250kj
88rpm
49%
21mph