Shake and Bake
VS
Workouts
Thursday 6/22/23 @ 8:47 PM
✅
482kj
73rpm
46%
18mph
Monday 6/26/23 @ 10:45 AM
123kj
35rpm
34%
7mph
Wednesday 12/28/22 @ 3:55 PM
✅
232kj
70rpm
47%
18mph
Friday 11/18/22 @ 9:41 AM
92kj
55rpm
36%
11mph
Wednesday 9/1/21 @ 8:53 PM
✅
189kj
85rpm
45%
19mph
Saturday 1/15/22 @ 5:8 PM
70kj
65rpm
35%
12mph
Monday 10/25/21 @ 9:2 PM
✅
501kj
81rpm
48%
20mph
Tuesday 10/26/21 @ 8:36 AM
221kj
67rpm
38%
14mph
Thursday 3/25/21 @ 1:30 PM
✅
312kj
86rpm
45%
20mph
Friday 8/20/21 @ 8:59 AM
133kj
68rpm
37%
14mph
Friday 5/29/20 @ 11:46 AM
✅
109kj
77rpm
38%
16mph
Tuesday 5/25/21 @ 10:32 AM
63kj
62rpm
34%
11mph
Friday 2/5/21 @ 2:3 PM
✅
823kj
80rpm
50%
21mph
Saturday 2/6/21 @ 12:52 PM
263kj
64rpm
36%
13mph
Wednesday 12/30/20 @ 4:36 PM
✅
314kj
83rpm
47%
20mph
Monday 12/28/20 @ 4:48 PM
135kj
68rpm
38%
14mph
Saturday 9/19/20 @ 2:6 PM
✅
553kj
79rpm
47%
19mph
Saturday 9/19/20 @ 10:59 AM
195kj
59rpm
36%
12mph
Friday 8/21/20 @ 12:35 PM
✅
276kj
76rpm
48%
19mph
Thursday 8/13/20 @ 9:55 PM
82kj
48rpm
37%
10mph
abrahammmer
Northern Michigan
161
🔥
VS
chickadee29
Sterling VA
2
Workouts
123
kj
Monday 6/26/23
133
kj
Friday 8/20/21
263
kj
Saturday 2/6/21
135
kj
Monday 12/28/20
195
kj
Saturday 9/19/20
82
kj
Thursday 8/13/20