Shake and Bake
VS
Workouts
Friday 1/20/23 @ 10:14 AM
205kj
79rpm
41%
17mph
Monday 12/5/22 @ 5:15 PM
✅
227kj
85rpm
40%
18mph
Sunday 11/20/22 @ 7:3 PM
238kj
72rpm
47%
18mph
Thursday 11/3/22 @ 11:20 PM
✅
241kj
79rpm
44%
18mph
Tuesday 10/5/21 @ 9:36 PM
✅
296kj
76rpm
49%
19mph
Thursday 4/23/20 @ 10:29 PM
222kj
81rpm
42%
18mph
Saturday 10/2/21 @ 4:51 PM
✅
294kj
70rpm
51%
19mph
Monday 8/23/21 @ 5:56 PM
207kj
77rpm
42%
17mph
Thursday 9/16/21 @ 9:56 PM
✅
202kj
74rpm
51%
20mph
Tuesday 9/22/20 @ 5:55 PM
131kj
80rpm
40%
17mph
Tuesday 12/15/20 @ 9:44 PM
✅
290kj
78rpm
56%
23mph
Friday 6/5/20 @ 5:12 PM
175kj
79rpm
46%
19mph
Thursday 7/9/20 @ 12:40 PM
✅
200kj
79rpm
49%
20mph
Thursday 7/9/20 @ 12:38 PM
147kj
84rpm
41%
18mph
Monday 6/29/20 @ 2:20 PM
207kj
82rpm
48%
20mph
Saturday 8/4/18 @ 12:24 AM
✅
215kj
85rpm
47%
20mph
Sunday 6/7/20 @ 2:59 PM
✅
262kj
84rpm
44%
19mph
Sunday 5/31/20 @ 6:22 PM
223kj
85rpm
40%
18mph
Tuesday 5/12/20 @ 1:47 AM
kj
rpm
%
0mph
Friday 5/15/20 @ 9:10 PM
✅
153kj
83rpm
42%
18mph
abrahammmer
Northern Michigan
48
🔥
VS
blondebombshhl
Ionia, MI
18
Workouts
205
kj
Friday 1/20/23