Shake and Bake
Workouts
Sunday 10/29/23 @ 4:5 PM
207kj
66rpm
47%
17mph
Friday 1/5/24 @ 1:17 AM
✅
322kj
80rpm
48%
20mph
Sunday 8/14/22 @ 5:28 PM
111kj
68rpm
48%
18mph
Thursday 4/14/22 @ 10:13 PM
✅
193kj
83rpm
51%
22mph
Friday 8/5/22 @ 4:7 PM
165kj
66rpm
47%
17mph
Saturday 7/30/22 @ 5:26 PM
✅
273kj
90rpm
42%
19mph
Sunday 1/23/22 @ 4:34 PM
239kj
64rpm
52%
18mph
Wednesday 5/11/22 @ 8:6 PM
✅
392kj
74rpm
55%
22mph
Monday 10/4/21 @ 6:28 PM
185kj
64rpm
45%
16mph
Saturday 10/2/21 @ 5:24 PM
✅
353kj
73rpm
53%
20mph
Sunday 5/26/19 @ 11:7 AM
362kj
67rpm
44%
16mph
Saturday 1/9/21 @ 8:48 PM
✅
724kj
71rpm
55%
21mph
Saturday 5/18/19 @ 1:19 PM
172kj
69rpm
44%
16mph
Wednesday 9/9/20 @ 2:22 AM
✅
503kj
72rpm
64%
24mph
Sunday 11/24/19 @ 2:13 PM
249kj
66rpm
52%
18mph
Tuesday 3/24/20 @ 12:58 AM
✅
495kj
79rpm
59%
24mph
Saturday 3/21/20 @ 5:50 PM
196kj
73rpm
44%
17mph
Thursday 3/19/20 @ 2:27 PM
✅
495kj
82rpm
57%
24mph
Saturday 3/14/20 @ 1:55 PM
378kj
68rpm
50%
18mph
Saturday 3/14/20 @ 1:52 PM
✅
714kj
75rpm
59%
23mph
Workouts
239
kj
Sunday 1/23/22
185
kj
Monday 10/4/21
172
kj
Saturday 5/18/19
378
kj
Saturday 3/14/20