Shake and Bake
Workouts
Saturday 4/18/20 @ 2:59 PM
358kj
75rpm
40%
16mph
Saturday 4/18/20 @ 4:1 PM
✅
890kj
94rpm
50%
23mph
Thursday 10/1/20 @ 12:5 PM
146kj
70rpm
35%
14mph
Saturday 3/28/20 @ 5:25 PM
✅
361kj
93rpm
46%
21mph
Tuesday 9/29/20 @ 11:29 AM
201kj
75rpm
40%
16mph
Thursday 4/2/20 @ 9:56 PM
✅
422kj
85rpm
52%
22mph
Friday 8/28/20 @ 2:11 PM
408kj
74rpm
43%
17mph
Sunday 3/1/20 @ 10:19 PM
✅
892kj
91rpm
51%
23mph
Sunday 5/3/20 @ 3:39 PM
409kj
77rpm
40%
16mph
Friday 5/1/20 @ 6:49 PM
✅
878kj
92rpm
49%
22mph
Wednesday 4/15/20 @ 3:7 PM
288kj
76rpm
40%
16mph
Friday 4/17/20 @ 6:44 PM
✅
676kj
87rpm
53%
23mph
Sunday 10/6/19 @ 9:28 PM
300kj
77rpm
41%
17mph
Tuesday 4/23/19 @ 9:43 PM
✅
622kj
85rpm
52%
22mph
Monday 9/9/19 @ 4:6 PM
208kj
80rpm
40%
17mph
Tuesday 9/10/19 @ 10:39 PM
✅
424kj
83rpm
53%
22mph
Thursday 8/22/19 @ 3:55 PM
408kj
80rpm
41%
17mph
Thursday 8/22/19 @ 10:9 PM
✅
813kj
82rpm
53%
22mph
Tuesday 8/20/19 @ 12:48 PM
273kj
75rpm
40%
16mph
Tuesday 8/20/19 @ 9:11 PM
✅
615kj
82rpm
54%
22mph
Workouts
358
kj
Saturday 4/18/20
146
kj
Thursday 10/1/20
201
kj
Tuesday 9/29/20
408
kj
Friday 8/28/20
408
kj
Thursday 8/22/19
273
kj
Tuesday 8/20/19