Shake and Bake
Workouts
Wednesday 2/9/22 @ 12:48 PM
135kj
62rpm
50%
17mph
Thursday 3/10/22 @ 1:47 PM
✅
183kj
57rpm
58%
19mph
Monday 6/28/21 @ 4:22 PM
213kj
72rpm
45%
17mph
Wednesday 6/30/21 @ 12:0 PM
✅
217kj
62rpm
49%
17mph
Saturday 3/20/21 @ 3:42 PM
205kj
72rpm
44%
17mph
Wednesday 3/17/21 @ 11:27 PM
✅
224kj
56rpm
55%
18mph
Thursday 3/4/21 @ 12:36 PM
✅
146kj
52rpm
43%
12mph
Wednesday 2/24/21 @ 12:58 PM
144kj
49rpm
46%
13mph
Thursday 12/24/20 @ 4:52 PM
231kj
66rpm
50%
18mph
Friday 12/18/20 @ 12:29 PM
✅
239kj
56rpm
56%
18mph
Monday 5/11/20 @ 11:23 PM
✅
252kj
64rpm
54%
18mph
Thursday 3/26/20 @ 5:8 PM
225kj
76rpm
44%
18mph
Workouts
205
kj
Saturday 3/20/21
144
kj
Wednesday 2/24/21
231
kj
Thursday 12/24/20