Shake and Bake
Workouts
Wednesday 10/9/19 @ 12:16 PM
197kj
78rpm
40%
16mph
Sunday 10/13/19 @ 10:33 PM
✅
202kj
84rpm
38%
16mph
Friday 3/27/20 @ 4:11 PM
378kj
70rpm
43%
16mph
Sunday 3/29/20 @ 11:20 PM
✅
420kj
82rpm
40%
17mph
Sunday 9/15/19 @ 3:41 PM
383kj
78rpm
40%
16mph
Saturday 5/29/21 @ 10:27 PM
✅
430kj
88rpm
38%
17mph
Saturday 2/22/20 @ 3:33 PM
308kj
83rpm
39%
17mph
Saturday 2/6/21 @ 1:43 AM
✅
337kj
93rpm
38%
18mph
Tuesday 10/6/20 @ 8:37 PM
393kj
74rpm
39%
16mph
Saturday 10/10/20 @ 9:37 PM
✅
420kj
85rpm
39%
17mph
Sunday 9/20/20 @ 5:18 PM
293kj
75rpm
38%
15mph
Saturday 11/30/19 @ 10:36 PM
✅
294kj
82rpm
38%
16mph
Tuesday 9/8/20 @ 11:48 AM
290kj
71rpm
42%
16mph
Thursday 9/10/20 @ 10:34 PM
✅
293kj
82rpm
38%
16mph
Thursday 2/6/20 @ 12:11 PM
310kj
76rpm
42%
17mph
Saturday 2/8/20 @ 9:57 PM
✅
339kj
82rpm
42%
18mph
Thursday 4/30/20 @ 12:22 AM
✅
355kj
78rpm
43%
18mph
Monday 6/24/19 @ 11:54 AM
352kj
81rpm
42%
18mph
Sunday 3/22/20 @ 10:43 PM
310kj
82rpm
40%
17mph
Tuesday 3/24/20 @ 1:30 AM
✅
316kj
88rpm
38%
17mph
Workouts
378
kj
Friday 3/27/20
308
kj
Saturday 2/22/20
310
kj
Sunday 3/22/20