Shake and Bake

Workouts

Sunday 4/4/21 @ 10:1 PM
✅
132kj
81rpm
52%
22mph
10 min Climb Ride
Ally Love
Tuesday 9/7/21 @ 10:15 PM
115kj
73rpm
54%
21mph
Sunday 1/10/21 @ 8:52 AM
✅
248kj
88rpm
49%
22mph
20 min Year of Yes Ride
Robin Arzón
Friday 1/8/21 @ 9:58 PM
119kj
85rpm
37%
16mph
Sunday 12/15/19 @ 4:55 PM
✅
389kj
77rpm
56%
22mph
30 min Advanced Beginner Ride
Hannah Corbin
Monday 11/16/20 @ 6:48 PM
112kj
74rpm
33%
13mph
Saturday 12/28/19 @ 5:18 PM
✅
220kj
82rpm
57%
23mph
15 min Pop Ride
Kendall Toole
Tuesday 11/10/20 @ 6:13 PM
78kj
77rpm
37%
15mph

Workouts

10 min Climb Ride
Ally Love
✅ 132 kj
Sunday 4/4/21
115 kj
Tuesday 9/7/21
20 min Year of Yes Ride
Robin Arzón
✅ 248 kj
Sunday 1/10/21
119 kj
Friday 1/8/21
30 min Advanced Beginner Ride
Hannah Corbin
✅ 389 kj
Sunday 12/15/19
112 kj
Monday 11/16/20
15 min Pop Ride
Kendall Toole
✅ 220 kj
Saturday 12/28/19
78 kj
Tuesday 11/10/20