Shake and Bake
Workouts
Sunday 2/13/22 @ 10:29 PM
102kj
77rpm
37%
15mph
Saturday 1/29/22 @ 12:58 AM
✅
147kj
75rpm
44%
18mph
Sunday 7/18/21 @ 10:57 PM
✅
184kj
81rpm
46%
19mph
Saturday 9/4/21 @ 10:38 PM
126kj
73rpm
43%
16mph
Tuesday 7/6/21 @ 9:57 PM
✅
132kj
87rpm
43%
19mph
Wednesday 8/11/21 @ 12:32 PM
102kj
63rpm
48%
17mph
Thursday 4/15/21 @ 11:25 PM
0kj
0rpm
50%
0mph
Sunday 11/22/20 @ 4:8 PM
✅
354kj
69rpm
48%
18mph
Sunday 5/17/20 @ 10:6 PM
✅
132kj
64rpm
64%
22mph
Sunday 5/17/20 @ 3:32 PM
105kj
66rpm
56%
20mph
Saturday 12/12/20 @ 5:31 PM
✅
329kj
89rpm
46%
21mph
Thursday 12/10/20 @ 10:59 AM
205kj
69rpm
46%
17mph
Thursday 7/23/20 @ 5:19 PM
166kj
94rpm
40%
19mph
Sunday 9/6/20 @ 3:13 PM
✅
173kj
66rpm
52%
19mph
Wednesday 8/26/20 @ 11:29 PM
✅
518kj
74rpm
65%
24mph
Thursday 9/3/20 @ 11:51 PM
231kj
74rpm
45%
18mph
Saturday 7/4/20 @ 1:14 PM
✅
153kj
102rpm
41%
20mph
Friday 7/17/20 @ 11:25 AM
114kj
75rpm
45%
18mph
Saturday 2/15/20 @ 12:36 PM
✅
257kj
88rpm
50%
22mph
Wednesday 6/10/20 @ 3:38 AM
162kj
73rpm
47%
18mph
Workouts
102
kj
Sunday 2/13/22
102
kj
Wednesday 8/11/21
114
kj
Friday 7/17/20