Shake and Bake
Workouts
Monday 6/29/20 @ 9:3 PM
217kj
102rpm
41%
21mph
Sunday 7/19/20 @ 2:30 PM
✅
238kj
70rpm
58%
21mph
Sunday 12/13/20 @ 4:11 PM
✅
160kj
79rpm
49%
20mph
Saturday 3/12/22 @ 8:59 PM
87kj
75rpm
40%
16mph
Tuesday 7/27/21 @ 9:55 PM
kj
rpm
%
0mph
Monday 10/11/21 @ 2:42 AM
✅
362kj
76rpm
44%
18mph
Monday 5/17/21 @ 9:30 PM
✅
263kj
78rpm
46%
19mph
Saturday 6/12/21 @ 8:27 PM
229kj
78rpm
43%
18mph
Monday 5/11/20 @ 10:10 PM
✅
231kj
86rpm
50%
21mph
Monday 4/26/21 @ 10:38 AM
101kj
73rpm
38%
15mph
Friday 1/29/21 @ 10:12 PM
✅
234kj
80rpm
43%
18mph
Friday 1/29/21 @ 12:57 AM
228kj
70rpm
47%
18mph
Saturday 12/5/20 @ 9:8 PM
154kj
80rpm
48%
20mph
Wednesday 11/25/20 @ 1:13 AM
✅
188kj
71rpm
58%
22mph
Saturday 8/22/20 @ 4:52 PM
✅
251kj
91rpm
47%
22mph
Friday 8/21/20 @ 12:5 AM
115kj
70rpm
41%
16mph
Tuesday 7/14/20 @ 11:29 PM
✅
180kj
86rpm
49%
21mph
Tuesday 7/14/20 @ 11:30 PM
94kj
62rpm
47%
16mph
Monday 6/8/20 @ 9:25 PM
✅
201kj
95rpm
42%
20mph
Sunday 6/21/20 @ 11:43 AM
175kj
76rpm
47%
19mph