Shake and Bake
Workouts
Wednesday 4/28/21 @ 10:51 PM
276kj
76rpm
48%
19mph
Saturday 10/16/21 @ 2:59 PM
✅
362kj
57rpm
64%
21mph
Sunday 7/12/20 @ 2:49 PM
158kj
97rpm
42%
20mph
Sunday 3/29/20 @ 1:51 PM
✅
212kj
45rpm
85%
23mph
Sunday 6/28/20 @ 2:5 PM
✅
427kj
92rpm
51%
23mph
Sunday 7/12/20 @ 11:12 AM
391kj
55rpm
70%
22mph
Monday 6/15/20 @ 10:12 AM
378kj
94rpm
48%
22mph
Tuesday 6/16/20 @ 12:27 PM
✅
383kj
66rpm
60%
22mph
Saturday 12/28/19 @ 5:18 PM
✅
220kj
82rpm
57%
23mph
Tuesday 5/26/20 @ 12:7 AM
161kj
53rpm
66%
20mph
Monday 5/18/20 @ 11:9 PM
✅
202kj
90rpm
44%
20mph
Friday 8/23/19 @ 8:17 PM
130kj
62rpm
48%
17mph
Tuesday 9/17/19 @ 10:11 PM
✅
162kj
76rpm
45%
18mph
Wednesday 5/6/20 @ 12:36 PM
22kj
54rpm
45%
14mph
Sunday 4/5/20 @ 2:57 PM
✅
116kj
84rpm
50%
21mph
Thursday 4/9/20 @ 8:44 PM
59kj
69rpm
42%
16mph
Thursday 8/8/19 @ 10:24 PM
✅
110kj
89rpm
47%
20mph
Saturday 8/3/19 @ 12:34 PM
86kj
63rpm
53%
19mph