Shake and Bake
Workouts
Thursday 12/10/20 @ 4:30 PM
147kj
71rpm
38%
14mph
Saturday 12/2/23 @ 1:47 AM
✅
159kj
77rpm
37%
15mph
Monday 5/29/23 @ 10:19 PM
34kj
80rpm
62%
13mph
Thursday 5/4/23 @ 4:32 PM
✅
70kj
73rpm
44%
17mph
Wednesday 2/16/22 @ 10:41 PM
82kj
71rpm
35%
14mph
Saturday 6/25/22 @ 1:20 PM
✅
114kj
69rpm
42%
16mph
Saturday 2/13/21 @ 12:29 AM
✅
44kj
75rpm
34%
14mph
Monday 1/24/22 @ 9:57 PM
31kj
62rpm
35%
12mph
Saturday 1/2/21 @ 10:15 PM
145kj
66rpm
40%
14mph
Monday 12/23/19 @ 10:40 PM
✅
176kj
77rpm
40%
16mph
Friday 4/2/21 @ 12:40 PM
139kj
68rpm
39%
14mph
Wednesday 5/22/19 @ 12:19 PM
✅
212kj
76rpm
44%
17mph
Wednesday 3/17/21 @ 10:59 PM
✅
108kj
75rpm
38%
15mph
Wednesday 3/17/21 @ 9:54 PM
94kj
84rpm
34%
15mph
Sunday 12/6/20 @ 7:25 PM
145kj
72rpm
38%
14mph
Wednesday 12/11/19 @ 10:33 PM
✅
190kj
80rpm
40%
17mph
Friday 1/10/20 @ 10:1 PM
95kj
47rpm
38%
10mph
Friday 1/10/20 @ 9:53 PM
✅
201kj
65rpm
47%
17mph
Monday 10/9/17 @ 5:26 PM
121kj
58rpm
41%
13mph
Sunday 12/17/17 @ 4:53 PM
✅
123kj
63rpm
40%
13mph
Workouts
139
kj
Friday 4/2/21
94
kj
Wednesday 3/17/21