Shake and Bake
Workouts
Wednesday 10/14/20 @ 8:52 PM
104kj
67rpm
41%
15mph
Sunday 9/19/21 @ 2:34 PM
✅
311kj
70rpm
62%
23mph
Saturday 2/8/20 @ 5:42 PM
250kj
71rpm
35%
14mph
Tuesday 3/9/21 @ 11:44 AM
✅
974kj
74rpm
61%
24mph
Saturday 2/27/21 @ 6:58 PM
351kj
82rpm
36%
16mph
Thursday 2/25/21 @ 10:19 PM
✅
1106kj
80rpm
61%
25mph
Thursday 10/15/20 @ 10:1 PM
158kj
72rpm
39%
15mph
Tuesday 2/9/21 @ 10:53 PM
✅
546kj
85rpm
59%
25mph
Friday 11/27/20 @ 5:35 PM
158kj
66rpm
43%
15mph
Saturday 1/2/21 @ 4:3 PM
✅
490kj
76rpm
61%
24mph
Thursday 12/31/20 @ 3:1 PM
138kj
64rpm
41%
14mph
Wednesday 12/30/20 @ 11:14 PM
✅
497kj
76rpm
61%
24mph
Sunday 6/14/20 @ 7:40 PM
228kj
73rpm
38%
15mph
Monday 11/23/20 @ 11:4 PM
✅
832kj
79rpm
61%
25mph
Friday 11/15/19 @ 1:59 AM
137kj
66rpm
40%
14mph
Thursday 10/29/20 @ 9:41 PM
✅
406kj
80rpm
54%
22mph
Tuesday 6/23/20 @ 10:29 PM
165kj
78rpm
37%
16mph
Tuesday 10/27/20 @ 9:15 PM
✅
452kj
79rpm
57%
23mph
Monday 7/2/18 @ 4:28 PM
257kj
67rpm
43%
16mph
Sunday 3/24/19 @ 1:56 PM
✅
512kj
78rpm
52%
21mph
Workouts
250
kj
Saturday 2/8/20
158
kj
Friday 11/27/20
138
kj
Thursday 12/31/20
137
kj
Friday 11/15/19
165
kj
Tuesday 6/23/20