Shake and Bake
Workouts
Sunday 4/23/23 @ 8:7 PM
83kj
83rpm
53%
11mph
Tuesday 4/25/23 @ 1:33 AM
✅
116kj
64rpm
36%
13mph
Sunday 1/22/23 @ 3:29 PM
137kj
82rpm
54%
12mph
Sunday 4/23/23 @ 1:24 PM
✅
267kj
71rpm
39%
15mph
Monday 2/20/23 @ 10:13 PM
94kj
80rpm
57%
12mph
Friday 2/24/23 @ 5:21 PM
✅
145kj
78rpm
35%
14mph
Sunday 11/20/22 @ 9:16 PM
184kj
74rpm
61%
13mph
Wednesday 7/22/20 @ 9:49 PM
✅
389kj
79rpm
44%
18mph
Sunday 3/7/21 @ 5:29 PM
507kj
82rpm
36%
16mph
Saturday 4/11/20 @ 3:23 PM
✅
676kj
79rpm
42%
18mph
Sunday 2/21/21 @ 7:17 PM
317kj
78rpm
36%
15mph
Thursday 7/9/20 @ 8:0 PM
✅
573kj
79rpm
46%
19mph
Tuesday 11/10/20 @ 12:26 AM
160kj
69rpm
41%
15mph
Saturday 2/20/21 @ 10:32 PM
✅
193kj
67rpm
46%
16mph
Saturday 7/6/19 @ 4:1 PM
208kj
66rpm
40%
14mph
Saturday 5/23/20 @ 8:41 PM
✅
312kj
75rpm
44%
17mph
Tuesday 2/25/20 @ 10:28 PM
198kj
75rpm
34%
14mph
Tuesday 2/25/20 @ 11:46 PM
✅
301kj
86rpm
38%
17mph
Thursday 1/30/20 @ 10:4 PM
219kj
76rpm
36%
15mph
Tuesday 1/28/20 @ 12:28 AM
✅
297kj
80rpm
40%
17mph
Workouts
83
kj
Sunday 4/23/23
507
kj
Sunday 3/7/21
160
kj
Tuesday 11/10/20
208
kj
Saturday 7/6/19
198
kj
Tuesday 2/25/20
219
kj
Thursday 1/30/20