Shake and Bake
Workouts
Tuesday 9/19/23 @ 10:24 PM
94kj
78rpm
57%
12mph
Friday 9/16/22 @ 1:45 AM
✅
232kj
66rpm
49%
18mph
Tuesday 2/15/22 @ 12:4 AM
133kj
71rpm
36%
14mph
Monday 1/31/22 @ 7:17 PM
✅
265kj
63rpm
54%
19mph
Friday 11/13/20 @ 9:34 PM
✅
159kj
72rpm
39%
15mph
Monday 11/16/20 @ 11:41 PM
128kj
69rpm
51%
19mph
Friday 10/2/20 @ 5:14 PM
220kj
65rpm
41%
15mph
Thursday 7/2/20 @ 9:11 PM
✅
410kj
70rpm
51%
19mph
Monday 12/30/19 @ 6:58 PM
145kj
67rpm
40%
15mph
Wednesday 5/13/20 @ 10:51 PM
✅
210kj
71rpm
46%
17mph
Saturday 5/9/20 @ 1:57 PM
143kj
68rpm
39%
14mph
Saturday 5/9/20 @ 1:57 PM
✅
200kj
66rpm
47%
17mph
Tuesday 3/17/20 @ 10:4 PM
145kj
70rpm
38%
15mph
Tuesday 4/7/20 @ 10:47 PM
✅
160kj
66rpm
42%
15mph
Tuesday 10/1/19 @ 3:29 PM
115kj
62rpm
38%
13mph
Tuesday 10/1/19 @ 10:51 PM
✅
216kj
67rpm
48%
17mph
Wednesday 1/2/19 @ 5:27 PM
141kj
68rpm
39%
14mph
Friday 1/25/19 @ 12:19 PM
✅
147kj
72rpm
39%
15mph
Tuesday 11/13/18 @ 5:31 PM
78kj
48rpm
36%
10mph
Monday 11/19/18 @ 1:29 AM
✅
115kj
76rpm
33%
13mph
Workouts
128
kj
Monday 11/16/20
220
kj
Friday 10/2/20
143
kj
Saturday 5/9/20
145
kj
Tuesday 3/17/20