Shake and Bake
Workouts
Wednesday 4/27/22 @ 1:54 PM
133kj
75rpm
35%
14mph
Saturday 4/30/22 @ 5:46 PM
✅
142kj
79rpm
35%
15mph
Wednesday 10/27/21 @ 2:10 PM
71kj
72rpm
34%
13mph
Tuesday 11/2/21 @ 2:58 PM
✅
103kj
83rpm
35%
15mph
Monday 1/11/21 @ 1:3 PM
45kj
81rpm
34%
14mph
Thursday 10/22/20 @ 4:3 PM
✅
48kj
84rpm
32%
15mph
Saturday 12/12/20 @ 2:30 PM
79kj
86rpm
35%
15mph
Thursday 2/6/20 @ 4:8 PM
✅
107kj
84rpm
40%
17mph
Thursday 12/3/20 @ 6:0 PM
167kj
83rpm
36%
15mph
Thursday 12/3/20 @ 12:27 AM
✅
207kj
85rpm
39%
17mph
Monday 7/20/20 @ 9:49 PM
255kj
82rpm
37%
16mph
Monday 7/20/20 @ 10:3 PM
✅
274kj
84rpm
38%
17mph
Tuesday 4/14/20 @ 12:22 AM
92kj
77rpm
35%
14mph
Tuesday 3/3/20 @ 3:57 PM
✅
114kj
78rpm
39%
16mph
Wednesday 2/12/20 @ 12:39 PM
73kj
80rpm
31%
13mph
Tuesday 11/12/19 @ 3:54 PM
✅
128kj
84rpm
38%
17mph
Tuesday 5/21/19 @ 9:37 PM
110kj
82rpm
36%
15mph
Monday 4/1/19 @ 1:27 PM
✅
128kj
79rpm
40%
17mph
Friday 11/9/18 @ 2:0 AM
265kj
84rpm
36%
15mph
Thursday 9/6/18 @ 9:28 PM
✅
303kj
84rpm
39%
17mph
Workouts
255
kj
Monday 7/20/20