Shake and Bake
Workouts
Monday 6/29/20 @ 12:21 AM
215kj
73rpm
37%
15mph
Monday 8/7/23 @ 12:52 PM
✅
437kj
88rpm
43%
20mph
Thursday 4/29/21 @ 4:13 PM
227kj
75rpm
37%
15mph
Thursday 7/27/23 @ 12:58 PM
✅
386kj
87rpm
41%
19mph
Monday 9/14/20 @ 11:9 PM
239kj
65rpm
42%
15mph
Monday 7/24/23 @ 12:22 PM
✅
437kj
88rpm
43%
19mph
Friday 1/21/22 @ 12:15 AM
250kj
76rpm
38%
16mph
Saturday 9/3/22 @ 12:38 PM
✅
413kj
87rpm
43%
19mph
Saturday 1/15/22 @ 4:11 PM
314kj
79rpm
37%
15mph
Monday 8/29/22 @ 12:13 PM
✅
551kj
87rpm
43%
19mph
Tuesday 9/1/20 @ 10:1 PM
286kj
68rpm
40%
15mph
Monday 3/2/20 @ 2:41 PM
✅
518kj
82rpm
44%
19mph
Wednesday 4/15/20 @ 9:33 PM
103kj
67rpm
42%
15mph
Friday 5/15/20 @ 9:33 PM
✅
180kj
79rpm
46%
19mph
Workouts
215
kj
Monday 6/29/20
227
kj
Thursday 4/29/21
250
kj
Friday 1/21/22
314
kj
Saturday 1/15/22
286
kj
Tuesday 9/1/20