Shake and Bake
Workouts
Friday 3/4/22 @ 12:23 AM
224kj
71rpm
39%
15mph
Monday 1/20/20 @ 2:49 PM
✅
276kj
71rpm
42%
16mph
Tuesday 3/9/21 @ 11:25 PM
✅
98kj
69rpm
40%
15mph
Friday 3/12/21 @ 6:49 PM
47kj
45rpm
40%
10mph
Wednesday 1/27/21 @ 5:13 PM
✅
157kj
68rpm
42%
15mph
Monday 1/25/21 @ 2:3 PM
141kj
55rpm
46%
15mph
Tuesday 9/1/20 @ 10:1 PM
286kj
68rpm
40%
15mph
Friday 8/28/20 @ 10:16 AM
✅
310kj
55rpm
48%
15mph
Monday 7/6/20 @ 9:8 PM
298kj
69rpm
40%
15mph
Saturday 6/6/20 @ 11:40 AM
✅
344kj
57rpm
48%
16mph
Friday 6/5/20 @ 10:28 PM
219kj
75rpm
37%
15mph
Monday 6/1/20 @ 11:31 PM
✅
268kj
66rpm
44%
16mph
Saturday 2/15/20 @ 4:31 PM
✅
166kj
67rpm
43%
16mph
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Saturday 8/3/19 @ 2:33 AM
✅
188kj
62rpm
47%
16mph
Monday 1/7/19 @ 10:45 PM
119kj
66rpm
44%
16mph
Wednesday 9/26/18 @ 2:48 AM
✅
233kj
71rpm
55%
21mph
Saturday 3/3/18 @ 4:30 PM
204kj
65rpm
40%
14mph
Saturday 2/24/18 @ 4:35 AM
✅
355kj
67rpm
49%
18mph
Workouts
224
kj
Friday 3/4/22
286
kj
Tuesday 9/1/20
298
kj
Monday 7/6/20
219
kj
Friday 6/5/20