Shake and Bake
Workouts
Thursday 1/5/23 @ 11:57 PM
212kj
71rpm
38%
15mph
Wednesday 12/21/22 @ 11:59 AM
✅
365kj
62rpm
52%
18mph
Wednesday 11/16/22 @ 10:43 AM
158kj
75rpm
38%
15mph
Monday 12/7/20 @ 5:14 PM
✅
342kj
68rpm
56%
21mph
Sunday 11/13/22 @ 2:33 PM
✅
230kj
72rpm
38%
15mph
Thursday 9/29/22 @ 6:5 PM
0kj
0rpm
26%
0mph
Thursday 2/24/22 @ 12:28 AM
243kj
72rpm
39%
15mph
Wednesday 8/26/20 @ 9:3 AM
✅
525kj
73rpm
54%
21mph
Monday 7/19/21 @ 4:5 PM
228kj
77rpm
37%
15mph
Monday 7/26/21 @ 12:14 AM
✅
262kj
55rpm
49%
16mph
Monday 3/16/20 @ 10:35 PM
233kj
68rpm
41%
15mph
Saturday 5/15/21 @ 1:31 PM
✅
252kj
41rpm
59%
15mph
Thursday 2/7/19 @ 12:1 AM
253kj
71rpm
41%
16mph
Tuesday 3/31/20 @ 12:36 AM
✅
493kj
76rpm
51%
21mph
Tuesday 3/31/20 @ 10:54 PM
149kj
65rpm
42%
15mph
Tuesday 3/31/20 @ 1:37 AM
✅
307kj
56rpm
61%
20mph
Thursday 3/19/20 @ 10:4 PM
159kj
72rpm
40%
15mph
Friday 3/20/20 @ 6:51 PM
✅
311kj
62rpm
58%
20mph
Sunday 1/19/20 @ 8:33 PM
147kj
67rpm
41%
15mph
Friday 1/24/20 @ 4:0 PM
✅
337kj
69rpm
55%
21mph
Workouts
212
kj
Thursday 1/5/23
158
kj
Wednesday 11/16/22
0
kj
Thursday 9/29/22
228
kj
Monday 7/19/21