Shake and Bake

Workouts

Wednesday 3/10/21 @ 1:36 AM
✅
383kj
83rpm
51%
22mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 2/24/21 @ 4:19 PM
149kj
71rpm
39%
15mph
Friday 12/18/20 @ 1:54 AM
✅
386kj
84rpm
52%
22mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 11/25/20 @ 1:24 PM
123kj
68rpm
39%
14mph
Friday 7/3/20 @ 12:48 AM
✅
392kj
85rpm
51%
22mph
30 min Rock Ride: Live from Home
Alex Toussaint
Wednesday 7/1/20 @ 3:1 PM
199kj
76rpm
42%
17mph
Saturday 7/6/19 @ 7:7 PM
✅
318kj
81rpm
49%
20mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:20 PM
298kj
76rpm
50%
20mph
Wednesday 5/22/19 @ 3:14 AM
✅
350kj
83rpm
50%
21mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 5/14/19 @ 12:13 PM
210kj
74rpm
44%
17mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 383 kj
Wednesday 3/10/21
149 kj
Wednesday 2/24/21
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 386 kj
Friday 12/18/20
123 kj
Wednesday 11/25/20
30 min Rock Ride: Live from Home
Alex Toussaint
✅ 392 kj
Friday 7/3/20
199 kj
Wednesday 7/1/20
30 min Madonna Ride
Robin Arzón
✅ 318 kj
Saturday 7/6/19
298 kj
Friday 6/28/19
30 min Hip Hop Ride
Robin Arzón
✅ 350 kj
Wednesday 5/22/19
210 kj
Tuesday 5/14/19