Shake and Bake
Workouts
Sunday 12/3/23 @ 5:6 PM
✅
191kj
80rpm
51%
22mph
Saturday 12/11/21 @ 3:19 AM
107kj
74rpm
44%
17mph
Monday 6/19/23 @ 4:38 PM
✅
291kj
78rpm
47%
19mph
Monday 4/10/23 @ 4:24 PM
246kj
74rpm
46%
18mph
Tuesday 4/25/23 @ 12:17 PM
kj
rpm
%
0mph
Monday 2/13/23 @ 11:26 AM
✅
125kj
76rpm
41%
16mph
Saturday 5/1/21 @ 4:9 PM
✅
621kj
84rpm
53%
22mph
Monday 5/17/21 @ 4:28 PM
341kj
77rpm
44%
18mph
Sunday 3/7/21 @ 5:58 PM
✅
350kj
80rpm
51%
21mph
Tuesday 3/2/21 @ 7:36 PM
250kj
74rpm
48%
18mph
Friday 2/12/21 @ 5:23 PM
✅
570kj
82rpm
52%
22mph
Saturday 2/27/21 @ 12:51 AM
330kj
75rpm
44%
17mph
Saturday 11/21/20 @ 4:31 AM
✅
396kj
83rpm
52%
22mph
Tuesday 11/17/20 @ 2:48 AM
267kj
76rpm
48%
19mph
Saturday 10/10/20 @ 7:41 PM
✅
736kj
78rpm
55%
22mph
Saturday 5/2/20 @ 3:0 AM
479kj
74rpm
47%
18mph
Saturday 6/27/20 @ 11:50 PM
✅
366kj
82rpm
51%
21mph
Friday 6/26/20 @ 4:27 PM
245kj
68rpm
50%
18mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Monday 6/8/20 @ 2:9 AM
348kj
71rpm
47%
18mph
Workouts
330
kj
Saturday 2/27/21
245
kj
Friday 6/26/20
348
kj
Monday 6/8/20