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Shake and Bake
abel1906
63 🔥
Beat cocosummer
VS
cocosummer
LA -BGM 🇬🇾☀️
4
Beat abel1906
Workouts
Previous Workouts
Next Workouts
Saturday 9/11/21 @ 2:6 PM
✅
491
kj
79
rpm
50
%
20
mph
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Share
Sunday 5/9/21 @ 3:0 PM
292
kj
63
rpm
47
%
17
mph
Tuesday 12/24/19 @ 2:22 AM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 5/11/21 @ 1:39 PM
✅
104
kj
74
rpm
33
%
13
mph
Sunday 3/7/21 @ 5:25 PM
✅
398
kj
79
rpm
54
%
22
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 1/17/21 @ 5:1 PM
177
kj
67
rpm
45
%
16
mph
Saturday 2/6/21 @ 6:44 PM
✅
386
kj
82
rpm
52
%
22
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 12/20/20 @ 5:3 PM
155
kj
66
rpm
43
%
16
mph
Friday 11/27/20 @ 6:24 PM
✅
557
kj
81
rpm
52
%
21
mph
45 min Turkey Burn Ride
Alex Toussaint
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Monday 11/30/20 @ 2:42 AM
266
kj
69
rpm
43
%
16
mph
Saturday 7/4/20 @ 12:11 AM
✅
648
kj
84
rpm
54
%
23
mph
45 min All For One Ride
Multiple Instructors
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Share
Saturday 7/4/20 @ 7:10 PM
240
kj
72
rpm
40
%
15
mph
Friday 6/5/20 @ 1:45 AM
✅
379
kj
84
rpm
51
%
22
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Tuesday 6/2/20 @ 1:20 PM
177
kj
71
rpm
42
%
16
mph
Friday 7/19/19 @ 1:35 AM
✅
373
kj
85
rpm
50
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 4/18/20 @ 2:0 PM
174
kj
67
rpm
42
%
15
mph
Tuesday 2/11/20 @ 1:37 AM
✅
287
kj
76
rpm
58
%
23
mph
20 min BHM: Black on Broadway Ride
Ally Love
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Share
Friday 2/7/20 @ 2:0 PM
132
kj
68
rpm
46
%
17
mph
Monday 12/30/19 @ 3:39 AM
✅
408
kj
83
rpm
53
%
22
mph
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
Sunday 12/29/19 @ 10:8 PM
187
kj
73
rpm
42
%
16
mph
Previous Workouts
Next Workouts
abel1906
63 🔥
Beat cocosummer
VS
cocosummer
LA -BGM 🇬🇾☀️
4
Beat abel1906
Workouts
Previous Workouts
Next Workouts
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Share
✅
491
kj
Saturday 9/11/21
292
kj
Sunday 5/9/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
kj
Tuesday 12/24/19
✅
104
kj
Tuesday 5/11/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
398
kj
Sunday 3/7/21
177
kj
Sunday 1/17/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
386
kj
Saturday 2/6/21
155
kj
Sunday 12/20/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
557
kj
Friday 11/27/20
266
kj
Monday 11/30/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
648
kj
Saturday 7/4/20
240
kj
Saturday 7/4/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
379
kj
Friday 6/5/20
177
kj
Tuesday 6/2/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
373
kj
Friday 7/19/19
174
kj
Saturday 4/18/20
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Share
✅
287
kj
Tuesday 2/11/20
132
kj
Friday 2/7/20
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
✅
408
kj
Monday 12/30/19
187
kj
Sunday 12/29/19
Previous Workouts
Next Workouts