Shake and Bake
Workouts
Friday 1/12/24 @ 1:59 PM
✅
577kj
82rpm
51%
22mph
Sunday 12/20/20 @ 7:1 PM
568kj
87rpm
49%
22mph
Saturday 4/11/20 @ 7:18 PM
237kj
82rpm
50%
21mph
Tuesday 4/14/20 @ 1:1 AM
✅
239kj
84rpm
50%
21mph
Thursday 8/29/19 @ 12:39 PM
✅
466kj
75rpm
59%
23mph
Monday 9/2/19 @ 4:14 PM
353kj
82rpm
50%
21mph
Thursday 6/20/19 @ 11:16 AM
✅
596kj
86rpm
51%
22mph
Thursday 6/13/19 @ 9:28 PM
505kj
86rpm
48%
21mph
Wednesday 6/19/19 @ 11:17 AM
✅
550kj
87rpm
49%
21mph
Sunday 2/3/19 @ 12:32 PM
425kj
82rpm
46%
19mph
Saturday 6/15/19 @ 2:46 PM
✅
337kj
80rpm
50%
21mph
Sunday 6/16/19 @ 2:21 AM
kj
rpm
%
0mph
Tuesday 6/4/19 @ 1:31 AM
✅
346kj
83rpm
50%
21mph
Sunday 6/2/19 @ 12:33 AM
kj
rpm
%
0mph
Sunday 5/19/19 @ 1:50 AM
✅
557kj
82rpm
51%
21mph
Wednesday 5/29/19 @ 11:51 PM
506kj
82rpm
49%
21mph
Monday 4/22/19 @ 2:48 AM
✅
244kj
81rpm
44%
18mph
Sunday 4/29/18 @ 12:58 AM
kj
rpm
%
0mph
Thursday 3/28/19 @ 12:55 AM
✅
440kj
86rpm
45%
20mph
Saturday 3/23/19 @ 11:49 PM
kj
rpm
%
0mph