Shake and Bake
Workouts
Friday 1/12/24 @ 1:59 PM
✅
577kj
82rpm
51%
22mph
Saturday 12/12/20 @ 4:59 PM
371kj
73rpm
47%
18mph
Monday 6/19/23 @ 4:38 PM
✅
291kj
78rpm
47%
19mph
Thursday 7/8/21 @ 12:21 PM
263kj
68rpm
51%
19mph
Wednesday 5/5/21 @ 12:54 AM
✅
601kj
81rpm
53%
22mph
Monday 7/27/20 @ 9:16 PM
405kj
70rpm
51%
19mph
Friday 11/27/20 @ 6:24 PM
✅
557kj
81rpm
52%
21mph
Thursday 11/26/20 @ 12:57 PM
418kj
64rpm
55%
19mph
Saturday 7/4/20 @ 12:11 AM
✅
648kj
84rpm
54%
23mph
Thursday 7/2/20 @ 9:11 PM
381kj
73rpm
48%
18mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Friday 2/14/20 @ 3:40 PM
150kj
0rpm
0%
0mph
Tuesday 12/17/19 @ 1:56 AM
✅
397kj
78rpm
55%
22mph
Tuesday 12/10/19 @ 6:52 PM
kj
rpm
%
0mph
Thursday 8/29/19 @ 12:39 PM
✅
466kj
75rpm
59%
23mph
Friday 9/6/19 @ 4:7 PM
167kj
0rpm
0%
0mph
Saturday 6/15/19 @ 2:46 PM
✅
337kj
80rpm
50%
21mph
Monday 6/17/19 @ 3:23 PM
169kj
0rpm
0%
0mph
Thursday 3/28/19 @ 12:55 AM
✅
440kj
86rpm
45%
20mph
Sunday 3/24/19 @ 9:34 PM
251kj
0rpm
0%
0mph
Workouts
381
kj
Thursday 7/2/20
150
kj
Friday 2/14/20