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Shake and Bake
abcsmom
#BringThemHomeNOW
71
Beat choicenotchance
VS
choicenotchance
#iamicaniwillido
77 🔥
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
Sunday 2/28/21 @ 9:39 PM
✅
306
kj
68
rpm
46
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Sunday 3/7/21 @ 9:27 PM
105
kj
58
rpm
24
%
8
mph
Friday 1/24/20 @ 8:48 AM
✅
135
kj
61
rpm
49
%
17
mph
20 min Classic Rock Ride
Christine D'Ercole
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Monday 12/30/19 @ 3:26 PM
78
kj
79
rpm
27
%
12
mph
Friday 3/15/19 @ 8:48 AM
✅
120
kj
76
rpm
40
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
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Monday 9/24/18 @ 1:52 PM
31
kj
73
rpm
21
%
10
mph
Wednesday 11/21/18 @ 8:7 PM
230
kj
75
rpm
38
%
15
mph
45 min Low Impact Ride
Christine D'Ercole
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Thursday 6/21/18 @ 10:26 PM
✅
313
kj
76
rpm
41
%
16
mph
Tuesday 11/20/18 @ 8:34 PM
✅
172
kj
80
rpm
38
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 7/2/18 @ 5:57 PM
106
kj
78
rpm
24
%
12
mph
Friday 12/29/17 @ 4:30 PM
kj
rpm
%
0
mph
45 min HRZ Power Ride
Christine D'Ercole
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Friday 12/29/17 @ 2:23 PM
✅
274
kj
84
rpm
37
%
16
mph
Tuesday 8/8/17 @ 9:50 AM
kj
rpm
%
0
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 7/16/17 @ 11:24 AM
✅
39
kj
100
rpm
28
%
14
mph
Sunday 6/25/17 @ 7:8 PM
kj
rpm
%
0
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Saturday 6/24/17 @ 12:23 PM
✅
277
kj
87
rpm
36
%
16
mph
Saturday 4/29/17 @ 1:47 PM
kj
rpm
%
0
mph
45 min Best Duets Ride
Christine D'Ercole
View Class
Share
Thursday 4/27/17 @ 11:24 PM
✅
275
kj
84
rpm
37
%
16
mph
Saturday 12/24/16 @ 9:52 AM
kj
rpm
%
0
mph
45 min Rhythm Ride
Christine D'Ercole
View Class
Share
Tuesday 12/20/16 @ 3:24 PM
✅
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
abcsmom
#BringThemHomeNOW
71
Beat choicenotchance
VS
choicenotchance
#iamicaniwillido
77 🔥
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
306
kj
Sunday 2/28/21
105
kj
Sunday 3/7/21
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
135
kj
Friday 1/24/20
78
kj
Monday 12/30/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
120
kj
Friday 3/15/19
31
kj
Monday 9/24/18
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
230
kj
Wednesday 11/21/18
✅
313
kj
Thursday 6/21/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
172
kj
Tuesday 11/20/18
106
kj
Monday 7/2/18
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
kj
Friday 12/29/17
✅
274
kj
Friday 12/29/17
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 8/8/17
✅
39
kj
Sunday 7/16/17
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
kj
Sunday 6/25/17
✅
277
kj
Saturday 6/24/17
45 min Best Duets Ride
Christine D'Ercole
View Class
Share
kj
Saturday 4/29/17
✅
275
kj
Thursday 4/27/17
45 min Rhythm Ride
Christine D'Ercole
View Class
Share
kj
Saturday 12/24/16
✅
kj
Tuesday 12/20/16
Previous Workouts
Next Workouts