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Shake and Bake
abcsmom
#BringThemHomeNOW
9
Beat celinagofaster
VS
celinagofaster
Arlington, VA
421 🔥
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
Tuesday 11/7/23 @ 7:56 AM
119
kj
69
rpm
42
%
16
mph
20 min Low Impact Ride
Alex Toussaint
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Tuesday 10/31/23 @ 9:5 PM
✅
149
kj
78
rpm
43
%
18
mph
Thursday 10/26/23 @ 6:52 AM
75
kj
75
rpm
37
%
15
mph
15 min Low Impact Ride
Emma Lovewell
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Saturday 8/5/23 @ 9:1 PM
✅
106
kj
78
rpm
42
%
17
mph
Tuesday 10/25/22 @ 6:51 AM
149
kj
70
rpm
46
%
18
mph
20 min 80s Ride
Robin Arzón
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Wednesday 10/19/22 @ 7:54 PM
✅
176
kj
84
rpm
44
%
19
mph
Wednesday 5/4/22 @ 6:44 AM
131
kj
71
rpm
43
%
17
mph
20 min 90s Pop Ride
Robin Arzón
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Tuesday 11/5/19 @ 8:46 PM
✅
250
kj
87
rpm
49
%
22
mph
Thursday 3/31/22 @ 6:54 AM
112
kj
70
rpm
41
%
16
mph
20 min Low Impact Ride
Bradley Rose
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Sunday 3/20/22 @ 10:13 PM
✅
178
kj
86
rpm
43
%
19
mph
Monday 9/6/21 @ 11:15 PM
157
kj
68
rpm
48
%
18
mph
20 min 90s Pop Ride
Hannah Frankson
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Sunday 8/15/21 @ 10:6 PM
✅
236
kj
87
rpm
49
%
21
mph
Friday 4/16/21 @ 8:3 AM
109
kj
67
rpm
47
%
18
mph
15 min Low Impact Ride
Matt Wilpers
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Wednesday 3/11/20 @ 11:42 PM
✅
163
kj
83
rpm
48
%
21
mph
Sunday 7/5/20 @ 10:36 PM
92
kj
73
rpm
42
%
16
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 6/18/20 @ 10:59 PM
✅
162
kj
87
rpm
46
%
21
mph
Tuesday 10/27/20 @ 8:21 AM
99
kj
58
rpm
50
%
16
mph
15 min 80s Ride
Robin Arzón
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Share
Thursday 10/29/20 @ 12:7 AM
✅
188
kj
87
rpm
50
%
22
mph
Friday 4/24/20 @ 8:4 AM
135
kj
71
rpm
44
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 5/5/20 @ 11:17 PM
✅
231
kj
83
rpm
49
%
21
mph
Previous Workouts
Next Workouts
abcsmom
#BringThemHomeNOW
9
Beat celinagofaster
VS
celinagofaster
Arlington, VA
421 🔥
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Alex Toussaint
View Class
Share
119
kj
Tuesday 11/7/23
✅
149
kj
Tuesday 10/31/23
15 min Low Impact Ride
Emma Lovewell
View Class
Share
75
kj
Thursday 10/26/23
✅
106
kj
Saturday 8/5/23
20 min 80s Ride
Robin Arzón
View Class
Share
149
kj
Tuesday 10/25/22
✅
176
kj
Wednesday 10/19/22
20 min 90s Pop Ride
Robin Arzón
View Class
Share
131
kj
Wednesday 5/4/22
✅
250
kj
Tuesday 11/5/19
20 min Low Impact Ride
Bradley Rose
View Class
Share
112
kj
Thursday 3/31/22
✅
178
kj
Sunday 3/20/22
20 min 90s Pop Ride
Hannah Frankson
View Class
Share
157
kj
Monday 9/6/21
✅
236
kj
Sunday 8/15/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
109
kj
Friday 4/16/21
✅
163
kj
Wednesday 3/11/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
92
kj
Sunday 7/5/20
✅
162
kj
Thursday 6/18/20
15 min 80s Ride
Robin Arzón
View Class
Share
99
kj
Tuesday 10/27/20
✅
188
kj
Thursday 10/29/20
20 min Pop Ride
Cody Rigsby
View Class
Share
135
kj
Friday 4/24/20
✅
231
kj
Tuesday 5/5/20
Previous Workouts
Next Workouts