Shake and Bake
Workouts
Saturday 4/15/23 @ 9:42 PM
✅
147kj
69rpm
47%
18mph
Thursday 5/4/23 @ 12:27 PM
120kj
77rpm
39%
16mph
Thursday 7/9/20 @ 11:3 PM
✅
235kj
68rpm
49%
18mph
Sunday 1/10/21 @ 12:47 AM
174kj
81rpm
38%
16mph
Friday 5/29/20 @ 9:11 PM
✅
160kj
78rpm
44%
18mph
Tuesday 12/29/20 @ 11:5 PM
124kj
84rpm
37%
16mph
Wednesday 10/7/20 @ 8:2 AM
✅
136kj
70rpm
45%
17mph
Thursday 12/24/20 @ 1:31 PM
114kj
79rpm
38%
16mph
Sunday 11/29/20 @ 7:41 PM
86kj
70rpm
49%
19mph
Saturday 11/28/20 @ 3:21 PM
✅
87kj
79rpm
45%
19mph
Thursday 11/26/20 @ 3:44 PM
✅
84kj
70rpm
49%
18mph
Saturday 11/28/20 @ 2:25 PM
70kj
77rpm
45%
18mph
Sunday 10/25/20 @ 10:4 PM
✅
111kj
69rpm
47%
18mph
Saturday 10/24/20 @ 10:36 PM
82kj
87rpm
35%
16mph
Saturday 8/15/20 @ 11:18 PM
✅
220kj
67rpm
48%
18mph
Friday 8/14/20 @ 3:33 PM
214kj
79rpm
43%
17mph
Wednesday 1/15/20 @ 8:18 AM
✅
133kj
71rpm
44%
17mph
Friday 8/14/20 @ 5:9 PM
86kj
60rpm
38%
12mph
Tuesday 5/26/20 @ 7:55 AM
✅
171kj
71rpm
41%
16mph
Wednesday 8/12/20 @ 12:4 AM
146kj
80rpm
35%
15mph
Workouts
124
kj
Tuesday 12/29/20
114
kj
Thursday 12/24/20
146
kj
Wednesday 8/12/20