Ricky
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Shake and Bake
abcsmom
#BringThemHomeNOW
28
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
151 🔥
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
Friday 8/9/19 @ 10:10 AM
✅
200
kj
77
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/13/23 @ 11:37 AM
169
kj
93
rpm
33
%
16
mph
Wednesday 11/24/21 @ 8:58 PM
✅
152
kj
71
rpm
46
%
18
mph
20 min Low Impact Ride
Denis Morton
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Share
Monday 12/27/21 @ 3:2 PM
116
kj
93
rpm
34
%
16
mph
Saturday 4/27/19 @ 8:14 PM
532
kj
78
rpm
42
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/10/19 @ 1:1 PM
✅
576
kj
80
rpm
43
%
18
mph
Tuesday 4/2/19 @ 1:23 PM
264
kj
76
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/31/18 @ 3:38 PM
✅
338
kj
86
rpm
41
%
18
mph
Saturday 8/1/20 @ 11:5 PM
✅
357
kj
71
rpm
47
%
18
mph
45 min Intervals & Arms Ride
Hannah Frankson
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Wednesday 12/4/19 @ 10:37 AM
299
kj
77
rpm
41
%
17
mph
Tuesday 5/14/19 @ 8:41 AM
200
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:13 PM
✅
232
kj
89
rpm
40
%
18
mph
Sunday 4/28/19 @ 7:9 PM
243
kj
81
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 2/7/19 @ 10:53 AM
✅
365
kj
85
rpm
41
%
18
mph
Thursday 4/5/18 @ 9:21 PM
275
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/30/19 @ 12:53 PM
✅
326
kj
88
rpm
39
%
18
mph
Wednesday 11/7/18 @ 10:16 AM
243
kj
79
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/6/18 @ 1:38 AM
✅
374
kj
85
rpm
42
%
18
mph
Sunday 6/3/18 @ 1:24 PM
✅
167
kj
73
rpm
48
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 1/14/18 @ 10:55 AM
126
kj
85
rpm
38
%
17
mph
Previous Workouts
Next Workouts
abcsmom
#BringThemHomeNOW
28
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
151 🔥
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
200
kj
Friday 8/9/19
169
kj
Monday 3/13/23
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
152
kj
Wednesday 11/24/21
116
kj
Monday 12/27/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
532
kj
Saturday 4/27/19
✅
576
kj
Sunday 2/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
264
kj
Tuesday 4/2/19
✅
338
kj
Monday 12/31/18
45 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
✅
357
kj
Saturday 8/1/20
299
kj
Wednesday 12/4/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
200
kj
Tuesday 5/14/19
✅
232
kj
Saturday 5/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
243
kj
Sunday 4/28/19
✅
365
kj
Thursday 2/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
275
kj
Thursday 4/5/18
✅
326
kj
Wednesday 1/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
243
kj
Wednesday 11/7/18
✅
374
kj
Tuesday 11/6/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
167
kj
Sunday 6/3/18
126
kj
Sunday 1/14/18
Previous Workouts
Next Workouts