Shake and Bake
Workouts
Saturday 7/16/22 @ 7:3 PM
215kj
73rpm
45%
17mph
Saturday 7/16/22 @ 10:49 AM
✅
249kj
88rpm
41%
18mph
Wednesday 12/29/21 @ 7:2 PM
✅
204kj
83rpm
40%
17mph
Sunday 12/26/21 @ 12:30 PM
156kj
74rpm
38%
15mph
Friday 6/5/20 @ 1:49 AM
✅
270kj
78rpm
47%
19mph
Thursday 6/4/20 @ 10:0 AM
245kj
79rpm
44%
18mph
Wednesday 5/20/20 @ 4:30 PM
✅
312kj
70rpm
52%
20mph
Wednesday 5/20/20 @ 11:27 PM
250kj
78rpm
45%
18mph
Thursday 5/14/20 @ 8:53 PM
✅
269kj
76rpm
48%
19mph
Sunday 5/10/20 @ 5:11 PM
257kj
80rpm
45%
19mph
Saturday 5/2/20 @ 1:52 PM
✅
254kj
67rpm
50%
18mph
Saturday 5/2/20 @ 7:21 PM
232kj
83rpm
42%
18mph
Sunday 4/19/20 @ 12:47 AM
✅
265kj
72rpm
50%
19mph
Thursday 3/19/20 @ 12:22 AM
218kj
77rpm
43%
17mph
Tuesday 4/14/20 @ 10:20 PM
✅
274kj
74rpm
49%
19mph
Wednesday 4/1/20 @ 10:53 AM
202kj
79rpm
41%
17mph
Friday 8/16/19 @ 9:51 PM
✅
396kj
70rpm
53%
19mph
Saturday 8/17/19 @ 7:0 PM
378kj
76rpm
46%
18mph
Tuesday 7/2/19 @ 12:1 AM
268kj
79rpm
47%
19mph
Saturday 6/29/19 @ 5:27 PM
✅
269kj
86rpm
43%
19mph
Workouts
215
kj
Saturday 7/16/22
156
kj
Sunday 12/26/21
250
kj
Wednesday 5/20/20
257
kj
Sunday 5/10/20
232
kj
Saturday 5/2/20
218
kj
Thursday 3/19/20