Shake and Bake
Workouts
Monday 12/7/20 @ 3:27 AM
224kj
83rpm
34%
15mph
Wednesday 6/17/20 @ 3:8 PM
✅
554kj
84rpm
49%
21mph
Tuesday 3/9/21 @ 12:52 AM
289kj
82rpm
35%
15mph
Sunday 2/9/20 @ 2:21 PM
✅
665kj
83rpm
48%
21mph
Sunday 2/21/21 @ 1:42 AM
310kj
83rpm
34%
15mph
Saturday 2/27/21 @ 4:0 PM
✅
770kj
86rpm
49%
21mph
Wednesday 6/10/20 @ 4:42 AM
223kj
83rpm
35%
15mph
Friday 6/5/20 @ 4:11 PM
✅
616kj
85rpm
52%
22mph
Friday 10/16/20 @ 4:23 AM
271kj
77rpm
35%
14mph
Sunday 10/18/20 @ 4:10 PM
✅
697kj
83rpm
50%
21mph
Monday 10/5/20 @ 4:51 AM
298kj
80rpm
34%
15mph
Friday 10/9/20 @ 4:11 PM
✅
734kj
84rpm
48%
20mph
Friday 5/29/20 @ 9:25 PM
131kj
86rpm
32%
14mph
Monday 6/1/20 @ 8:58 PM
✅
343kj
88rpm
46%
21mph
Saturday 3/28/20 @ 7:47 AM
122kj
82rpm
32%
14mph
Friday 4/24/20 @ 4:7 PM
✅
323kj
89rpm
45%
20mph
Sunday 2/9/20 @ 7:22 AM
244kj
82rpm
32%
14mph
Friday 2/14/20 @ 8:35 PM
✅
677kj
84rpm
48%
21mph
Tuesday 11/5/19 @ 12:23 AM
167kj
82rpm
31%
13mph
Saturday 11/9/19 @ 1:50 PM
✅
413kj
85rpm
44%
19mph
Workouts
289
kj
Tuesday 3/9/21
271
kj
Friday 10/16/20
131
kj
Friday 5/29/20
122
kj
Saturday 3/28/20
244
kj
Sunday 2/9/20
167
kj
Tuesday 11/5/19