Shake and Bake
Workouts
Saturday 10/2/21 @ 12:44 AM
223kj
84rpm
34%
15mph
Monday 8/2/21 @ 1:9 PM
✅
522kj
89rpm
48%
21mph
Tuesday 7/20/21 @ 11:47 PM
225kj
87rpm
33%
15mph
Saturday 5/22/21 @ 4:30 PM
✅
556kj
94rpm
46%
22mph
Monday 7/19/21 @ 3:3 AM
314kj
84rpm
34%
15mph
Friday 1/15/21 @ 7:15 PM
✅
700kj
87rpm
47%
21mph
Sunday 5/30/21 @ 8:22 PM
478kj
83rpm
35%
15mph
Saturday 5/9/20 @ 4:0 PM
✅
1107kj
90rpm
47%
21mph
Sunday 2/28/21 @ 11:5 PM
452kj
83rpm
35%
15mph
Saturday 4/11/20 @ 3:58 PM
✅
1065kj
88rpm
47%
21mph
Thursday 9/24/20 @ 12:30 AM
311kj
82rpm
35%
15mph
Friday 9/4/20 @ 8:18 PM
✅
760kj
87rpm
49%
22mph
Wednesday 4/29/20 @ 9:36 PM
267kj
81rpm
33%
14mph
Wednesday 4/29/20 @ 5:2 PM
✅
738kj
89rpm
47%
21mph
Wednesday 1/29/20 @ 1:24 AM
180kj
81rpm
32%
14mph
Thursday 1/30/20 @ 12:52 PM
✅
531kj
83rpm
50%
21mph
Saturday 11/9/19 @ 12:43 AM
189kj
74rpm
35%
14mph
Wednesday 11/13/19 @ 12:27 PM
✅
562kj
86rpm
49%
21mph
Friday 9/6/19 @ 12:9 AM
91kj
82rpm
34%
14mph
Friday 7/19/19 @ 5:14 PM
✅
328kj
86rpm
55%
24mph
Workouts
223
kj
Saturday 10/2/21
225
kj
Tuesday 7/20/21
314
kj
Monday 7/19/21
478
kj
Sunday 5/30/21
452
kj
Sunday 2/28/21
180
kj
Wednesday 1/29/20