Shake and Bake
Workouts
Tuesday 1/26/21 @ 4:28 AM
217kj
84rpm
33%
15mph
Saturday 7/2/22 @ 12:22 PM
✅
541kj
86rpm
49%
21mph
Monday 6/13/22 @ 12:59 AM
130kj
82rpm
33%
14mph
Thursday 6/16/22 @ 1:22 PM
✅
330kj
88rpm
46%
21mph
Thursday 12/5/19 @ 12:31 AM
171kj
88rpm
29%
13mph
Wednesday 12/9/20 @ 1:18 AM
✅
546kj
94rpm
46%
21mph
Tuesday 4/27/21 @ 11:16 PM
239kj
87rpm
33%
15mph
Tuesday 4/27/21 @ 12:11 AM
✅
558kj
86rpm
49%
22mph
Wednesday 1/29/20 @ 1:24 AM
180kj
81rpm
32%
14mph
Friday 9/25/20 @ 12:56 AM
✅
542kj
87rpm
49%
21mph
Friday 9/18/20 @ 2:46 AM
213kj
80rpm
35%
15mph
Wednesday 9/16/20 @ 11:28 PM
✅
548kj
92rpm
47%
21mph
Wednesday 4/29/20 @ 9:36 PM
267kj
81rpm
33%
14mph
Thursday 4/30/20 @ 1:28 AM
✅
734kj
90rpm
48%
21mph
Tuesday 4/21/20 @ 3:46 AM
206kj
84rpm
32%
14mph
Monday 4/20/20 @ 11:49 PM
✅
539kj
89rpm
47%
21mph
Tuesday 3/31/20 @ 5:24 AM
200kj
79rpm
34%
14mph
Tuesday 3/31/20 @ 12:10 AM
✅
535kj
91rpm
46%
21mph
Friday 9/6/19 @ 12:9 AM
91kj
82rpm
34%
14mph
Monday 7/29/19 @ 11:9 PM
✅
272kj
87rpm
51%
22mph
Workouts
130
kj
Monday 6/13/22
171
kj
Thursday 12/5/19
180
kj
Wednesday 1/29/20
213
kj
Friday 9/18/20