Shake and Bake
Workouts
Saturday 9/25/21 @ 11:51 PM
311kj
86rpm
34%
15mph
Saturday 10/2/21 @ 2:58 PM
✅
369kj
83rpm
37%
16mph
Saturday 10/2/21 @ 12:44 AM
223kj
84rpm
34%
15mph
Thursday 9/30/21 @ 12:17 AM
✅
307kj
82rpm
40%
17mph
Wednesday 8/25/21 @ 12:39 AM
269kj
70rpm
36%
14mph
Saturday 6/26/21 @ 2:38 PM
✅
425kj
67rpm
48%
17mph
Tuesday 7/20/21 @ 11:47 PM
225kj
87rpm
33%
15mph
Thursday 7/22/21 @ 12:9 AM
✅
277kj
76rpm
40%
16mph
Thursday 5/27/21 @ 11:26 PM
321kj
84rpm
34%
15mph
Thursday 6/3/21 @ 12:16 AM
✅
427kj
70rpm
46%
17mph
Saturday 1/30/21 @ 11:24 PM
356kj
80rpm
35%
15mph
Friday 2/5/21 @ 1:12 AM
✅
556kj
74rpm
44%
17mph
Sunday 10/11/20 @ 11:9 PM
206kj
84rpm
33%
14mph
Wednesday 10/14/20 @ 12:4 AM
✅
381kj
83rpm
43%
18mph
Monday 9/14/20 @ 12:3 AM
290kj
82rpm
35%
15mph
Friday 9/18/20 @ 9:53 PM
✅
481kj
76rpm
45%
18mph
Friday 9/18/20 @ 2:46 AM
213kj
80rpm
35%
15mph
Wednesday 9/16/20 @ 10:40 PM
✅
383kj
83rpm
44%
19mph
Wednesday 8/12/20 @ 11:24 PM
166kj
80rpm
38%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
360kj
46rpm
82%
21mph
Workouts
311
kj
Saturday 9/25/21
223
kj
Saturday 10/2/21
269
kj
Wednesday 8/25/21
225
kj
Tuesday 7/20/21
356
kj
Saturday 1/30/21
206
kj
Sunday 10/11/20
290
kj
Monday 9/14/20
213
kj
Friday 9/18/20