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Shake and Bake
abcdelicious
π¨π¦Vancouver
3
Beat abootyfulspin
VS
abootyfulspin
92 π₯
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
Saturday 4/17/21 @ 12:59 AM
158
kj
75
rpm
39
%
15
mph
30 min The White Stripes Ride
Denis Morton
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Share
Thursday 4/22/21 @ 11:42 AM
β
183
kj
61
rpm
48
%
16
mph
Sunday 2/14/21 @ 4:11 AM
329
kj
84
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/5/19 @ 4:15 PM
β
413
kj
80
rpm
40
%
17
mph
Thursday 12/24/20 @ 2:6 AM
139
kj
80
rpm
34
%
14
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Sunday 12/6/20 @ 7:35 PM
β
156
kj
71
rpm
39
%
15
mph
Wednesday 10/7/20 @ 12:7 AM
207
kj
84
rpm
30
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 3:7 PM
β
295
kj
79
rpm
35
%
15
mph
Sunday 8/30/20 @ 5:43 AM
135
kj
82
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 8/31/20 @ 2:54 PM
β
178
kj
78
rpm
38
%
16
mph
Monday 9/7/20 @ 11:45 PM
152
kj
76
rpm
38
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Saturday 5/18/19 @ 1:19 PM
β
172
kj
69
rpm
44
%
16
mph
Tuesday 4/14/20 @ 6:25 AM
203
kj
84
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 9:14 PM
β
312
kj
75
rpm
42
%
17
mph
Saturday 12/21/19 @ 2:36 AM
109
kj
74
rpm
39
%
15
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Friday 2/28/20 @ 1:20 AM
β
213
kj
73
rpm
53
%
20
mph
Monday 2/24/20 @ 4:54 AM
175
kj
89
rpm
29
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 5:19 PM
β
272
kj
82
rpm
38
%
16
mph
Saturday 1/25/20 @ 7:29 AM
188
kj
84
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/29/20 @ 1:26 AM
β
330
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
abcdelicious
π¨π¦Vancouver
3
Beat abootyfulspin
VS
abootyfulspin
92 π₯
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
30 min The White Stripes Ride
Denis Morton
View Class
Share
158
kj
Saturday 4/17/21
β
183
kj
Thursday 4/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
329
kj
Sunday 2/14/21
β
413
kj
Saturday 10/5/19
30 min Outkast Ride
Denis Morton
View Class
Share
139
kj
Thursday 12/24/20
β
156
kj
Sunday 12/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
207
kj
Wednesday 10/7/20
β
295
kj
Tuesday 4/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
135
kj
Sunday 8/30/20
β
178
kj
Monday 8/31/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
152
kj
Monday 9/7/20
β
172
kj
Saturday 5/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
203
kj
Tuesday 4/14/20
β
312
kj
Monday 4/13/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
109
kj
Saturday 12/21/19
β
213
kj
Friday 2/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
175
kj
Monday 2/24/20
β
272
kj
Monday 2/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
188
kj
Saturday 1/25/20
β
330
kj
Wednesday 1/29/20
Previous Workouts
Next Workouts