Shake and Bake
Workouts
Wednesday 12/21/22 @ 1:38 AM
130kj
87rpm
31%
14mph
Saturday 1/7/23 @ 4:26 PM
✅
227kj
74rpm
44%
18mph
Thursday 8/27/20 @ 3:25 AM
121kj
84rpm
31%
14mph
Monday 8/23/21 @ 12:44 PM
✅
196kj
74rpm
41%
16mph
Thursday 8/5/21 @ 11:45 PM
236kj
85rpm
32%
15mph
Monday 8/16/21 @ 8:36 PM
✅
386kj
76rpm
44%
18mph
Sunday 5/2/21 @ 3:18 AM
405kj
81rpm
36%
15mph
Saturday 5/8/21 @ 1:10 PM
✅
687kj
79rpm
46%
19mph
Saturday 9/19/20 @ 12:42 AM
138kj
90rpm
31%
14mph
Friday 4/23/21 @ 12:0 PM
✅
236kj
83rpm
41%
18mph
Saturday 2/27/21 @ 2:34 AM
138kj
85rpm
33%
14mph
Monday 3/1/21 @ 11:28 PM
✅
239kj
77rpm
44%
18mph
Wednesday 4/8/20 @ 3:51 AM
129kj
84rpm
32%
14mph
Tuesday 4/7/20 @ 11:29 AM
✅
225kj
80rpm
42%
17mph
Friday 7/24/20 @ 11:48 PM
225kj
79rpm
36%
15mph
Monday 7/6/20 @ 12:55 PM
✅
306kj
78rpm
41%
17mph
Tuesday 5/26/20 @ 6:27 AM
84kj
83rpm
33%
14mph
Saturday 4/25/20 @ 3:34 PM
✅
123kj
78rpm
40%
16mph
Saturday 4/18/20 @ 7:16 PM
122kj
79rpm
32%
13mph
Tuesday 4/14/20 @ 11:28 AM
✅
210kj
83rpm
39%
17mph
Workouts
130
kj
Wednesday 12/21/22
121
kj
Thursday 8/27/20
405
kj
Sunday 5/2/21
138
kj
Saturday 9/19/20
138
kj
Saturday 2/27/21
129
kj
Wednesday 4/8/20
225
kj
Friday 7/24/20
122
kj
Saturday 4/18/20