Shake and Bake
Workouts
Tuesday 10/6/20 @ 1:40 AM
188kj
0rpm
35%
16mph
Tuesday 10/27/20 @ 6:24 PM
✅
292kj
88rpm
44%
20mph
Thursday 4/30/20 @ 12:46 AM
280kj
89rpm
32%
15mph
Monday 10/5/20 @ 3:10 PM
✅
474kj
86rpm
45%
20mph
Monday 3/30/20 @ 12:59 AM
186kj
94rpm
35%
16mph
Thursday 9/3/20 @ 1:45 PM
✅
289kj
90rpm
43%
20mph
Thursday 7/23/20 @ 12:18 AM
293kj
88rpm
37%
16mph
Wednesday 7/22/20 @ 11:55 AM
✅
492kj
89rpm
45%
21mph
Saturday 7/18/20 @ 11:32 PM
566kj
83rpm
38%
16mph
Friday 7/17/20 @ 2:7 PM
✅
903kj
85rpm
46%
20mph
Wednesday 7/15/20 @ 2:13 AM
252kj
87rpm
32%
14mph
Sunday 7/12/20 @ 4:51 PM
✅
456kj
88rpm
44%
20mph
Thursday 7/9/20 @ 12:18 AM
303kj
88rpm
34%
16mph
Tuesday 7/7/20 @ 2:54 PM
✅
490kj
86rpm
46%
20mph
Tuesday 4/14/20 @ 1:57 AM
300kj
82rpm
39%
17mph
Monday 4/13/20 @ 3:59 PM
✅
452kj
87rpm
45%
20mph
Thursday 1/30/20 @ 2:27 AM
229kj
86rpm
36%
16mph
Tuesday 8/27/19 @ 12:45 PM
✅
442kj
85rpm
45%
20mph
Sunday 1/19/20 @ 11:21 PM
144kj
84rpm
40%
17mph
Monday 8/19/19 @ 10:33 PM
✅
271kj
82rpm
53%
22mph
Workouts
188
kj
Tuesday 10/6/20
280
kj
Thursday 4/30/20
186
kj
Monday 3/30/20
566
kj
Saturday 7/18/20
252
kj
Wednesday 7/15/20